Doing It the Way Your Brain Actually Works (561)
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Narrated by:
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About this listen
What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit?
In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing a book and quickly becomes something much bigger: how neurodivergent adults actually get meaningful work done.
They explore why so many ADHD and AuDHD adults carry "someday projects" for years, how structure (not willpower) turns intention into action, and why unmasking isn't just about identity — it's about designing systems that work with your nervous system instead of against it.
Writing is the case study.
Adaptation is the point.
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Why motivation isn't the real problem for ADHD and AuDHD adults
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How an interest-based nervous system shapes creativity and follow-through
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The role of structure, deadlines, and external accountability in finishing big projects
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ADHD, autism, and the balance between novelty and predictability
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Unmasking your process and letting go of "normal" ways of working
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Why you don't have to love the process to do meaningful work
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Perfectionism, imposter syndrome, and surviving the one-star review
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Dictation, movement, printing drafts, and other non-traditional workflows
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How support, containers, and community make progress possible
You don't need to become more disciplined.
You need a container that fits.
When the system works for your brain, the work has a chance to happen.
About the GuestKatherine Mutti Driscoll, PhD is an AuDHD coach, educator, and author. She holds a PhD in education, is trained through the International ADHD Coach Training Center and Impact Parents, and is currently studying to become a mental health counselor.
Katherine is the author of The ADHD Workbook for Teen Girls and is currently working on her second book focused on Rejection Sensitive Dysphoria.
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Website: https://catherinemuttidriscoll.com
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Book (The ADHD Workbook for Teen Girls, New Harbinger):
https://www.newharbinger.com/9781648482809/the-adhd-workbook-for-teen-girls/
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ADHD reWired (podcast, resources, and programs):
https://www.adhdrewired.com -
ADHD reWired Coaching & Accountability Groups:
https://www.adhdrewired.com/arc -
Adult Study Hall (ADHD-friendly virtual coworking):
https://www.adultstudyhall.com -
Internal Family Systems (IFS / parts work):
https://ifs-institute.com -
Interest-Based Nervous System (ADDitude overview):
https://www.additudemag.com/interest-based-adhd-nervous-system/