Is 70 the new 50—or are we just ignoring the fine print of aging?

In this episode of Raised By Her, we break down healthy aging, building a 10-year aging plan, and why the “I’ll be happy when…” mindset keeps people stuck.

Ro Nita and Donnica recap the “Paws in Paris” gala with a surprise third co-host—Truffle the Dog—and share hilarious pet stories (including the $10,000 puppy we almost bought). Then we shift into the real talk: how your body changes, why you can’t dodge hard conversations with your doctor, and how to stay mentally strong as you get older. We also address the viral “Sephora Kids” skincare trend and why children using anti-aging products like retinol is a problem. Plus: sunscreen truth, Black skincare nuance, legacy moments, and Donnica’s keynote takeaway that hits every time—Do it afraid.

TIMESTAMPS:

0:00 — Meet Truffle: Our Unplanned Third Co-Host 🐾
0:58 — Paws in Paris: What Really Happened at the Gala
2:50 — Picking the Right Dog (Before You Regret It)
6:50 — They Wanted HOW MUCH? The $10,000 Puppy Debate
12:11 — The Guinea Pig “Bullying” Story (Yes, Really)
18:40 — Giving the Family Dog Away… and the Fallout
23:48 — Is 70 the New 50? The Part Nobody Mentions
29:36 — Your 10-Year Aging Plan (Steal This Framework)
34:50 — Andrew Weil’s Advice on Loss, Aging, and Starting Over
36:20 — “Sephora Kids” Controversy: Why Kids Don’t Need Retinol
41:53 — Sunscreen + Black Skincare: What People Get Wrong
45:45 — Honoring Black Real Estate Pioneers (Legacy Talk)
49:30 — Do It Afraid: Fear Is Proof You’re Close
54:03 — The “Introvert” Myth (And How It’s Holding You Back)

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