Are you struggling with shame, depression, or loneliness—wondering if God still sees you in the dark? This 15 Minutes with Jesus episode offers a peaceful space to rest, breathe, and reconnect with the presence of God through Christian meditation and guided prayer on Psalm 139:7-12.

Even when you feel spiritually dry, burned out, or distant from God, His light, which is His love, still finds you. Jesus doesn’t abandon you in your pain—He steps into it with light, comfort, and healing. Whether you’re wrestling with fear, guilt, shame, or exhaustion, this quiet time will remind you that your darkness is not dark to Him.

✨ In this episode you’ll experience:

• Breath prayer for peace and grounding: “Father, You are with me / Your light shines on me.”

• Bible meditation on Psalm 139:7-12 to calm intrusive thoughts and renew faith

• Guided prayer for anxiety, depression, fear, and spiritual fatigue

• Reflections that help you feel God’s presence again—even when you can’t sense Him

Take these 15 minutes to slow down, breathe deeply, and let the Holy Spirit remind you that you are never beyond God’s reach. His light still shines in your darkest places—and it will lead you home.

If you’re a Christian trying to discern your calling, I can help you go deeper. 📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? ✉️ Email: 15withjesuspodcast@gmail.com