Do you need a dopamine detox?
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Do you need a dopamine detox?
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About this listen
Is your phone running your life? Constant scrolling through your phone rewires your brain. We'll share how a simple dopamine detox can boost your focus, improve your mood, and help you reconnect with what really matters.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.