Do you have the right "Support System" ?
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Do you have the right "Support System" ?
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About this listen
In this week's episode of The Battle of Life, Kay "Chief" Battle brings you part 1 on the importance of having a support system. Not only do we cover the importance of having a support system but making sure you have the RIGHT type of support towards your goals and anything you want to accomplish.
Mental Gems Discussed:
-The Importance of having a positive support system
- It's Ok to be close to/love someone but not share your goals with them
- Help is Essential
Free Guided Meditation to Reduce Stress:
https://www.youtube.com/watch?v=jbdB2ss1YLs
Join my free Facebook group for daily tips,inspiration, and live coaching to help you achieve your goals:
https://www.facebook.com/groups/2224130137635287/
Train with Kay Battle: Need some help to start losing weight, toning up, and breaking plateaus that have been holding you back? Click the link below to apply for a strategy call with Kay Battle so she can help put together the perfect strategy just for you and get you on track to reach your goals!
linktr.ee/chiefbattle
website:
https://www.chiefbattlefitness.com/
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