Do This When You Start to Feel Defensive
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Do This When You Start to Feel Defensive
-
Narrated by:
-
By:
About this listen
No one wants to feel like a doormat. So naturally, we employ strategies to protect ourselves from getting walked all over. Unfortunately, some of these strategies are less than stellar for actually resolving conflict. Getting defensive is one such strategy. The good news is, there’s a simple pivot you can make the next time you feel defensive that will help you dissolve the conflict instead of starting the doom spiral.
This is episode 51 of the Make it Mentionable podcast and I’m rooting for your nervous system.
The show notes and transcript for the episode are available here:
https://alyssapatmos.com/show/episode-51
EXTRA RESOURCES
There’s more where this came from. Sign up for The Peel for the latest updates and fresh perspectives on the layers of life: https://alyssapatmos.com/thepeel
I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).
Support the show