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The Sabrina Zohar Show

The Sabrina Zohar Show

By: The Sabrina Zohar Show
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About this listen

 The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.

Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.

Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.

Listen now on Spotify, Apple Podcasts, and watch on YouTube.

A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.

Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar Sabrina Zohar Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 161: Why You Overthink Love and Assume the Worst

    161: Why You Overthink Love and Assume the Worst
    Sep 12 2025
    Why do you spiral when a text takes too long, when someone says “okay” instead of “okay!” or when plans change? That’s your brain writing rejection stories to protect you. The problem? Those stories create anxiety, sabotage connection, and keep you stuck.

    In the 2nd episode of the Self Esteem Series, Sabrina Zohar explains the 3 biggest story patterns: rejection, mind reading, and timelines. She also breaks down why your nervous system jumps to the worst-case scenario. You’ll learn the neuroscience behind why wrong stories feel so real, how confirmation bias fuels your fears, and simple tools to separate fact from fiction.

    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available.

    $300 off your first Prenuvo scan at https://prenuvo.com/?discount=SABRINA

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    My listeners can save 30% on their first order at Cornbread Hemp! Just head to cornbreadhemp.com/SABRINA and use code SABRINA at checkout.
    Hero Bread is offering 10% off your order. Go to hero.co and use code SABRINA at checkout.

    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Show More Show Less
    33 mins
  • 160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches

    160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches
    Sep 9 2025
    Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good relationships by searching for problems that aren’t there. You’ll learn how timing and distance can trigger feelings of abandonment, what it really means when you feel ‘not enough,’ and how to tell the difference between your intuition and old fears. Sabrina also shares personal stories, practical tools for calming anxiety, and thoughts on having honest conversations about your needs. If you’re tired of second-guessing love and want to start showing up with confidence, this video will give you clarity, compassion, and a reminder that you are already enough.

    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available.

    $300 off your first Prenuvo scan at https://prenuvo.com/?discount=SABRINA

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA
    This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE!

    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Show More Show Less
    36 mins
  • 159: How to Rewire Your Core Beliefs & Attract Healthy Love

    159: How to Rewire Your Core Beliefs & Attract Healthy Love
    Sep 5 2025
    Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In this episode, Sabrina Zohar explains how these beliefs form, why your brain clings to rejection, and how to reframe the stories you tell yourself. You’ll learn practical tools to reparent yourself, release old programming, and finally step into the love you’re worthy of.

    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available.

    Get Ad free HERE!
    Want to work with Sabrina? HERE!
    Get merch for The Sabrina Zohar Show HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/ #oneskinpod
    Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.
    Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Show More Show Less
    34 mins
All stars
Most relevant
I love this podcast, I have listened to all of it. At first I found it quite confronting then learnt more and more about myself through it as I listened on. I've gone back and listened to some episodes again to help me with getting in the right headspace for dating and regulating my nervous system.

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