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Divine Woman Wellness

Divine Woman Wellness

By: Sabrina Koperski ND
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About this listen

The Divine Woman Wellness Podcast is a full body and soul experience, brought to you by your host Sabrina Koperski, ND, a CA licensed Naturopathic Doctor. I created this podcast as a way for me to share knowledge, empowering women to be healthy and find alignment in their life's journey. Weekly episodes are rooted in naturopathic medicine, vitalism, biohacking and mysticism. Expect to be guided towards wellbeing in body, mind, and soul IG https://www.instagram.com/divine_woman_wellness2023 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ep 18: Navigating the Messy Middle - Embrace Change and Find Support
    Nov 2 2023

    Hello my Loves,

    Let's dive into the latest episode of the Divine Woman Wellness Podcast! 💫 This week, we explore the "Messy Middle" in our personal growth journey, inspired by insights from Brendon Burchard. Just like a room during spring cleaning or a challenging detox, the journey of wellness can get messy before it gets better. Discover how to embrace this stage, overcome obstacles, and reach your health and life goals. 🌱

    📚 Check out the Growth Day app

    🧽 Explore our Kitchen Clean-Out Challenge: use code DWW for $100 off!

    Join our community of wellness seekers, and don't forget to rate and review the podcast if you enjoy the content! 🌟 Your support means the world. Let's embrace the Messy Middle together! 💪

    Sign up for the waitlist for my 28Day Gut & Hormone Reset Course

    Looking to work with me more on a 1-to-1? Let's jump on a quick call

    Follow me on IG @divine_woman_wellness

    Much love till next time,

    DrK

    Reminder.... this is not medical advice. All concepts discussed in this podcast are meant for informational purposes only. Please make sure to discuss with your healthcare provider if you are interested in any modalities or recommendations mentioned in these episodes.

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    22 mins
  • Ep 16: What's Your Why?
    Sep 16 2023

    Hello My Loves! This week it's a short and sweet episode. We talk about the importance of knowing your why, both as it pertains to health and ther bigger picture of your life. A conversation I have with a lot of my patients so we can anchor in why we are making changes.

    Remember to make choices from compassion and a place of self-love and self-care!

    Listen in and remember to subscribe and reveiw <3

    COMING SOON! Sign up for the waitlist for my 28Day Gut & Hormone Reset Course

    Follow me on IG @divine_woman_wellness

    Much love till next time,

    DrK

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    19 mins
  • Ep 15: Exploring Electrolyte & Mineral Deficiency
    Sep 9 2023

    Hello my Loves! Today we're going to dive deep into electorlytes and mineral deficiencies and how important they are for overall health!

    It's time to recharge your knowledge and energize your life! ⚡💧🌟

    Show Highlights:

    • Is it neuro Lyme or mineral deficiency?
    • Is it MS/ALS or sodium deficiency?
    • What kind of anemia is it? Are you sure it's iron?
    • Learn what labs you should have run to understand anemia
    • What's copper got to do with it?
    • Are you over supplementing Zinc?
    • Are you iodine deficient?
    • Where's your Vitamin D?
    • Are you drinking empty water? Peeing constantly?

    Here's a delicious and clean source of electrolytes to help you stay hydrated: Superieur Electrolytes (Yes, my kids found this!!!)

    Sign up for the waitlist for my 28Day Gut & Hormone Reset Course

    Looking to work with me more on a 1-to-1? Let's jump on a quick call


    Would you like a lab interpretation or second opinion? No problem, just add a Lab review session with me here

    Follow me on IG @divine_woman_wellness

    Much love till next time,

    DrK

    Disclaimer: This is not medical advice. This is meant to be educational material only. Make sure to discuss with your medical provider.

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    45 mins
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