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Diva in Distress

Diva in Distress

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As mothers, sisters, friends, grandmothers, business owners, (and every other wonderful things we do as women), we forget to look out for ourselves. We get lost in depression or wrapped in anxiety, and we suffer in silence. The mind is our greatest asset, and it's important to be kind and nurture our mental health. Today we are talking a little about our experiences and struggles with our mental health.  

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.