Ditching Diet Culture with Alyssa Wood: Part 2
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Ditching Diet Culture with Alyssa Wood: Part 2
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Narrated by:
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About this listen
*Trigger warning: eating disorders
In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more.
Connect with Alyssa:
Website: www.bejeweledcounseling.com
Instagram: @BejeweledCounseling
Mentioned Resources:
Sick Enough by Jennifer L. Gaudiani
Helpful Hashtags for Social Media:
Health at Every Size (HAES)
Intuitive Eating (IE)
Anti-Diet
Find a Therapist:
Psychology Today
Mental Health Match
Free/Reduced Cost Therapy:
Open Path Collective
The Loveland Foundation
Call/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)