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Ditch the resolutions and set an intention for 2022

Ditch the resolutions and set an intention for 2022

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 Did you make a New Year's resolution? Have you ever wondered what the success estimate is of resolutions? The estimate is that less than 10% of New Year's resolutions are actually achieved (University of Scranton Psychology Professor John C. Norcross, Ph.D.).
Listen in and learn how to identify and action plan your own intention instead, so that you focus on what matters to you with love and positivity for yourself!
Full episode notes here: https://www.coachuwellness.com.au/podcast/ .
Interested in exploring Mary’s new book - Finding Your Well-BEing and downloading a free chapter? https://www.coachuwellness.com.au/book/ .
Thanks for listening, happy holidays and BE WELL! Mary Mangos, Psychologist and Founder, Coachuwellness.For further information – https://www.coachuwellness.com.au/ .

Thanks for listening! Mary Mangos, Psychologist Coachuwellness

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