In this episode, AnnaLynne McCord joins us. She is an actress, humanitarian, writer, director, and producer. You may recognize her from 90210, Nip/Tuck, and Power. Oh, and she happens to be my BFF.

Our goal on this podcast is to normalize the conversation around topics often stigmatized and silenced in shame and help you take those little steps towards healing.

Coping with abuse and PTSD looks different for everyone. For some of us, dissociation helps keep us sane under the worst conditions.

In this conversation, Annalynne speaks bravely with courage and determination about her dissociation and splitting experience, how she's endured and is healing from childhood abuse and sexual assaults, and how she's using her story to help others out of their pain.

Goodies from this Episode:

Join The Love Storm: https://thelovestorm.com/index.html

Follow AnnaLynne's adventures at https://instagram.com/theannalynnemccord

Looking for mental health resources and support? Check out our Help page at https://www.illgofirst.com/find-help

Listen to more episodes at https://www.illgofirst.com/stories.

In crisis? Text "GO FIRST" to 741-741 to speak with a trained crisis counselor 24/7 for free.

Have a suggestion? Don't be shy! We'd love to hear from you! Say "Hi" at hello@illgofirst.com