Dissociated or grounded?
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Dissociated or grounded?
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About this listen
This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.
Key Highlights:
- The difference between numbness and grounded decision-making
- How to recognise an embodied decision
- Strategies for aligning career choices with personal values
- The importance of emotional work during life transitions
Takeaways:
- Trust your intuition during major life changes
- Communicate your needs clearly
- Align decisions with your personal vision and values
- Give yourself space to process transitions
Resources Mentioned:
Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.