Dina Does... Calming Your Nervous System with Manjit
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About this listen
On this episode of Dina Does, Dina is by joined mind coach, clinical hypnotherapist, breath work, sound and energy practitioner, Manjit Devgun. Manjit and Dina dive into the power of sound when healing your nervous system, and the impact breath work has on a full transformation. Check out Manjit's self-hypnosis app that helps to establish the daily practice of mindfulness!
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