Diets and Supplements for Reducing Lipedema Inflammation with Bonnie Newlin cover art

Diets and Supplements for Reducing Lipedema Inflammation with Bonnie Newlin

Diets and Supplements for Reducing Lipedema Inflammation with Bonnie Newlin

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In this episode of Lipedema Link, dietician Bonnie Newlin joins hosts Don Ellen and Phil to discuss the best anti-inflammatory diets and supplements for reducing lipedema symptoms. Bonnie shares her experience with lipedema and weight loss, and provides an overview of popular diets like keto, Mediterranean, RAD, plant-based, and vegan. She explains how these diets can help manage lipedema inflammation through a focus on whole, unprocessed foods. Bonnie also covers supplements like turmeric, omega-3s, vitamin D, and more that support lipedema health. Don't miss Bonnie's tips on taking a lifestyle approach instead of restrictive dieting. Use hashtag #lipedemalink to join the conversation!

#lipedema #lipedemalink #lipedemadiet #lipedemainflammation #lipedemasupplements #antiinflammatorydiet
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