This is a soft, guided visualisation created especially for Christmas — a moment to pause, breathe, and feel close to those you love who now live in spirit.

In this journey, you’ll be gently guided into a protected, peaceful space where connection unfolds naturally and in your own way. There’s no right or wrong experience here. Whether you see, feel, sense, or simply rest, whatever unfolds is exactly what you need.

This is a place of safety, love, and deep comfort — a chance to visit heaven for a moment, to feel the presence of your loved ones, and to remember that love never leaves us.

Set aside around 15–20 minutes, get comfortable, and allow yourself to be held in this beautiful space. This journey is here to support you, especially if Christmas feels tender this year.

However you experience it… it’s perfect.

In this episode, I’m sharing a beautiful conversation I had with Christine from Psychic Insights by Christine — yes, she even has her own psychic app, how cool is that?! We dive into my journey of coming into mediumship later in life, the “weird things” that were always happening around me, and the moment everything changed after losing my dad while he was overseas.We talk about why I believe everyone has the capacity to be a medium, what it really means to “remember” your gifts rather than learn them from scratch, and how modern mediumship can be a powerful healing modality — for you and for the people you read for. If you’ve ever wondered whether you’re making it up, if Spirit even cares that you’re trying, or if your life experiences have a purpose… this one’s going to land deeply.What You’ll HearThe story of how losing my dad opened the door to my mediumship abilities later in lifeThe “weird things” that followed me through childhood and why they were never randomWhy I see you as the gift — and mediumship as an ability you can remember and refineWhat it really means to communicate soul-to-soul, beyond the human bodyHow trauma, loss, and life experiences often awaken the “cycle breakers” in a family lineageMediumship as a healing modality: going beyond tick-box readings into deep heart healingWhy I teach a modern, non-traditional style of mediumship focused on closure, compassion, and truthThe power of letting Spirit lead the reading and trusting they know exactly what their loved one needsThe link between trusting your intuition in life and trusting your messages in mediumshipHow my students move from years of feeling stuck to offering powerful, professional readings in a shorter time frameWho this episode is for:This episode is for you if you’ve always felt a little “different” or “sensitive,” had strange experiences you can’t quite explain, or you’ve lost someone you love and feel them around you.It’s especially for the cycle breakers, healers, and quiet rebels who sense they’re here to change something in their family line — and are curious whether mediumship might be part of that path.If you’ve ever questioned your intuition, second-guessed your signs, or wondered whether you could actually be a medium… press play. This conversation will help you see your experiences, and yourself, in a whole new light.Resources + Connect With Emhttps://emstawicki.com/Connect with Christine:Connect on Facebook HereWebsite: www.ChristineBarath.comDownload Christine APP Here

Subscribe + Review:If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe.

Today I’m joined by the beautiful Catherine Canning—author, inner-child healing mentor, retired teacher of 40 years, and devoted mum through adoption.

Cathy opens up about growing up in a turbulent home, the decades-long path that led her to EMDR, somatic work, and Brainspotting, and the moment she realised her “many inner children” needed to be seen, heard, and integrated.

We also discuss the twisty path of her spiritual awakening (COVID in 2020 was a catalyst), leaving the church, discovering intuitive tools, and finally saying yes to her abilities inside my Mediumship Academy. This one’s tender, real, and a journey to self dscovery.

• The early “aha” that talk therapy validated her story but didn’t fully heal it—and what finally did

• Why we don’t have “one” inner child, and how different ages carry different unmet needs

• The 40-year teacher who vowed every child in her classroom would be seen and safe

• Saying yes to motherhood via solo adoption at 40 (and the prayer that called in the right soul)

• The moment mediumship “switched on” during practice

• Writing the book(s): bringing decades of personal journals into a voice that helps others name abuse and begin healing

• Why it’s never too late to start—your lived experience is wisdom someone else needs today

If you’re healing a hard childhood, curious about inner-child work, walking through estrangement, exploring adoption (as a parent or adoptee), or you feel your spiritual gifts waking up and want a grounded way to work with them—this conversation is your gentle nudge.

Connect with Cathy:

Website: https://seenheardhearthealing.com/

Book: Heinous Hidden Heart (Written under Pen Name)

Facebook: https://www.facebook.com/catcanning.2025

• ✨ Explore your spiritual gifts with me

• 🌐 emstawicki.com

  Have a story from the Spirit World? I’d love to share it on the show. 📖 Submit your diary entry from Spirit → Podcast

  
  

  If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe. Spirit’s always sending breadcrumbs if you found this podcast, it wasn’t an accident.

Today I answer your most-asked questions about working with Spirit—protection, intention, boundaries, guides, and building a strong link. This is a practical, heart-centred Q&A to help you feel safe, confident, and in control of your connection. You’ll hear how I set my “on/off” switch, why intention is your best protection, simple ways to meet your guides, and what to do when your Clairs feel quiet.

• Protection without fear: Why intention sets your frequency (and how fear focuses more fear).

• The on/off switch: Staying open when you’re working—then closing so you can rest, parent, and live.

• Light-only intention: How I invite in loved ones “from the highest good” and keep boundaries clear.

• Meeting your guides: Questions to ask (beyond names and signs) and using guided self-healing time.

• Consent & connection: When sitters resist, when messages are minimal, and what that still communicates.

• Quiet phases: “Waiting” vs. training—how to strengthen under-used Clairs like a muscle.

• Build the link: Circles, purposeful meditation, and knowing your own energy first.

• Before a reading: My simple clear-set-open routine (why I avoid long rituals and rely on intention).

• Life balance: Avoiding burnout by choosing when you’re available to Spirit—and when you’re not.

• Mirror work: If Spirit crosses your boundaries, check where you can tighten boundaries in everyday life.

Aspiring and emerging mediums who want clear, practical tools to connect with Spirit safely, confidently, and on their terms—without the drama or hierarchy.

🌐 emstawicki.com
✨ Explore your spiritual gifts with me → Mentoring

Have a story from the Spirit World? I’d love to share it on the show.
📖 Submit your own diary entry from Spirit → Podcast Application

If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe.

What You’ll HearWho this is forResources + Connect With EmListener InvitationSubscribe + Review

Em sits down with Mark—intuitive energy healer, psychic medium, and founder of Salt, Light & Soul—for a wide-ranging conversation on “letting it in,” unmasking, and building real self-trust. From tower moments and changing environments, to being a straight male in a female-dominated spiritual space, to practical ways to protect your energy and strengthen intuition—this one’s rich. We also chat about Mark’s upcoming Intuitive Mind app and a magical new creek float + sound + energy healing experience he’s piloting.

• Meeting Mark + origin story: the healing that actually helped, and a decade of quiet study

• “Letting it in”: moving environments, alignment over approval, and feeling genuinely happy

• Unmasking & sacred boundaries: sharing your path with the right people, protecting what’s precious

• Mediumship as healing: closure, reconciliation, and the moment that changes everything

• Being a man in this space: stereotypes, showing up anyway, and staying “just a normal guy” who meditates

• Ditching the spiritual costume: authenticity over aesthetics

• Practical intuition: micro-meditations, walking/shower practices, knowing your energy

• Energy hygiene: protection, shielding, and why mentors matter

• How Mark works: inside a Soul Session—reading + energy work + integration

• New things coming: Intuitive Mind app (journaling + timeline for trust-building) and the creek float experience

• 
  

• 🌐 emstawicki.com

• ✨ Explore your spiritual gifts with me → Mentoring
  

  Connect With Mark

• • Salt, Light & Soul — Soul Sessions Website - saltlightnsoul.com.auInsta - @Saltlightnsoul https://www.instagram.com/saltlightnsoul/Facebook - SaltLightnSoul https://www.facebook.com/SaltLightnSoul/

  • Intuitive Mind app: Coming SoonSimple steps to learn and trust your intuition

  • Creek Float + Sound + Energy Healing: a serene, in-nature session combining energy work + sound bowls while floating https://events.humanitix.com/sacred-flow

  
  

  Have a story from the Spirit World? I’d love to share it on the show.
  

  Be a Guest https://emstawicki.com/beaguestpodcast

  Submit your own diary entry from Spirit → Click Here
  

  If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe. Spirit’s always sending breadcrumbs—if you found this podcast, it’s not an accident.

In this first diary entry, Em opens up about the very first time she saw a ghost — a moment that would shape her relationship with the spirit world for years to come.
At just sixteen, while staying in her father’s home in Germany, Em woke to find a young girl standing by her bed. What unfolded that night — and what happened afterward — became the defining moment she unknowingly closed off her mediumship abilities.

Now, years later, she revisits that night with compassion, understanding, and the wisdom of experience — reminding us that fear doesn’t mean danger… sometimes, it’s simply our awakening beginning.

What You’ll Hear

• Em’s raw recollection of her very first spirit encounter

• The fear and confusion that led her to “shut down” her gifts

• How early conditioning shapes our perception of ghosts and spirit

• Why we close our psychic connection — and how to reopen it

• Reflections on trusting your own experiences and energy

Resources + Connect With Em

🌐 emstawicki.com

Listener Invitation

Have a story from the Spirit World? I’d love to share it on the show.
📖 Submit your own diary entry from Spirit → https://emstawicki.com/beaguestpodcast

Subscribe + Review

If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe.
Spirit’s always sending breadcrumbs. If you found this podcast… it’s not an accident.

Ever felt like your life cracked wide open and nothing makes sense anymore, but also, somehow, everything makes more sense than ever before?

Welcome back to Diary of a Medium – Stories from the Spirit World.

This week, we’re diving headfirst into the soul-stretching, ego-shattering, “WTF is happening to me” rollercoaster known as a spiritual awakening.

In this raw, unfiltered episode, I unpack:

• What a spiritual awakening actually feels like (hint: it’s not always pretty)

• The messy middle: identity death, emotional chaos, and the infamous dark night of the soul

• Why your trauma might be the gateway to your gifts

• How to stop playing victim and start getting curious

• The truth about shedding who you were to become who you’re here to be

Whether your awakening came through grief, burnout, a heartbreak, or trauma this episode will help you name it, normalise it, and start navigating it.

If this episode lit a fire in you, if you know you’re not here to keep playing small with your gifts — come join the Modern Mediumship Academy.

👉 Check it out here

Don’t forget to subscribe, share with your friends, and leave a review

After losing her beautiful son Ben in a motorbike accident, Kylie began experiencing unmistakable signs—songs at the perfect moment, lights flicking, phones glitching, scents, and clear spirit communication. In Bali, a chance street encounter brought Em and Kylie together… and a flood of soul-deep synchronicities (including a very cheeky Harley-Davidson backpack moment!).

This conversation is about grief and rebirth: moving from “am I going crazy?” to “I’m guided.” It’s about finding joy again without guilt, reclaiming identity beyond “mother of an angel,” and turning pain into purpose through Kylie's new mission, Breathe 4 Them.

What You’ll Hear

• The many ways Spirit can communicate after a passing (and why you’re not “making it up”).

• How synchronicity affirms guidance (the Bali meet-cute, shared names/dates… and that backpack).

• Moving beyond the fear of judgment when you start sharing your experiences.

• Reclaiming your identity after loss — integrating “mother of an angel” as one part of who you are.

• How breathwork and intentional healing helped Kylie shift from surviving to purpose.

• The birth of Breathe 4 Them: a community and in-person events to support grieving families.

For Listeners in Grief

• Your experiences are valid. Spirit often uses music, technology, scent, and perfect timing.

• Joy does not betray your love. Laughter can be part of healing.

• Identity can be integrated: you can hold your love and still reclaim you.

• • Small daily practices (breathwork, quiet moments, noticing signs) build trust in your own connection.

  
  

  Guest: Kylie Anderson — founder of Breathe 4 Them, a support space for grieving families.

  
  

  Connect with Kylie — Breathe 4 Them

  Facebook: Breathe 4 Them — a safe, compassionate space to share and be supported.

• Website / Events (Perth & beyond): In-person gatherings and workshops for grieving families. https://breathe4them.com/

• Listener Invitation:Have a story from the Spirit World? I’d love to share it on the show.📖 Apply to Guest on my Podcast → ⁠⁠Be a Guest⁠⁠📖 Submit your own story from Spirit to be featured → ⁠Submit Here⁠

  
  

  Subscribe + Review:

  If this episode touched you, share it with a friend, leave a review, and hit subscribe.
  Spirit’s always sending breadcrumbs. If you found this podcast… it’s not an accident.