Diary of a Kidney Warrior Podcast (Kidney Health Podcast) cover art

Diary of a Kidney Warrior Podcast (Kidney Health Podcast)

Diary of a Kidney Warrior Podcast (Kidney Health Podcast)

By: Dee Moore
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About this listen

 Diary of a Kidney Warrior Podcast is a must-listen for anyone interested in learning more about kidney disease and the experiences of those who live with it. Hosted by a kidney patient this kidney health podcast features interviews with patients, doctors, and other experts in the field, as well as personal stories and insights from the host herself. Diary of a Kidney Warrior Podcast is a valuable resource for anyone looking to stay informed about the latest developments in kidney health and treatment With new episodes released every other Monday, Whether you’re a patient, caregiver, or simply interested in learning more about this important topic, this podcast is sure to provide valuable insights, encouragement and inspiration.Copyright 2020 All rights reserved. Hygiene & Healthy Living
Episodes
  • Episode 146: Five Dry Runs, One Lifesaving call: Tony's Transplant Triumph

    Episode 146: Five Dry Runs, One Lifesaving call: Tony's Transplant Triumph
    Nov 3 2025
    In this powerful Kidney Warrior Story, host Dee sits down with Tony to unpack a decade-spanning journey through chronic kidney disease (CKD)—from a shock Stage 4 diagnosis of IgA Nephropathy (IgAN) to Stage 5 kidney failure, peritoneal dialysis (PD) with brutal drain pain, a transition to haemodialysis (HD), line infection and coma, the courage to self-needle with a fistula, and ultimately the life-changing gift of a kidney transplant. Tony shares the practical and emotional realities few hear about: choosing PD vs HD, APD (overnight machine) vs manual gravity bags, buttonhole vs rope-ladder needling, home haemodialysis training, fluid management, and rebuilding confidence after hospital trauma. He explains how movement and sport (from 5K Parkruns to half marathons) helped his mental health on dialysis—and how he kept going after FIVE “dry-run” transplant calls before finally receiving his match. Post-transplant, Tony competed at the Transplant Games (bronze in cycling!), then faced a sudden cycling accident with a broken talus—and still came back stronger with kidney function over 90%. Tony’s message? You’re not alone. With support, information, and small, consistent steps, more is possible than you think. WHAT YOU’LL HEAR • Early signs missed: high blood pressure and “white coat” assumptions • Stage 4 to Stage 5 CKD: understanding IgA Nephropathy and next steps • Peritoneal Dialysis (PD): APD vs gravity bags, real talk on drain pain • Haemodialysis (HD): line infection → coma, then fistula and self-needling • Buttonhole vs rope-ladder: how Tony overcame needle phobia • Home HD routine + exercising safely on dialysis (5K to half marathons) • Five transplant calls that didn’t happen—coping tools that helped • The call that changed everything: consent, surgery, waking the kidney • Transplant Games success—and recovery after a serious cycling crash • Mental health: therapy, peer groups, and why talking saves lives • Practical tips: fluid limits, pacing activity, and building back slowly • Community resources: Kidney Care UK, young adult kidney groups KEY TAKEAWAYS • Movement is medicine—start with what you can manage (even 100 metres). • Your effort matters—even when decline happens, you may be delaying harm. • Build your circle: family, peers, clinicians, therapists, Kidney Care UK. • Advocacy counts: read clinic posters, join groups, ask questions. • Mindset + support = progress. Small daily actions add up. If you’re newly diagnosed or supporting someone with CKD, browse our back catalogue for in-depth episodes on PD, HD, transplant prep, and mental health. Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r FOLLOW TONY 📸Instagram: https://www.instagram.com/ironkidney.lifeaftertransplant?igsh=MTVwOXBwb3lnbDNhMg%3D%3D&utm_source=qr 📘Facebook: https://www.facebook.com/share/1HzCgxUAYS/?mibextid=wwXIfr 🎵TIKTOK: https://www.tiktok.com/@the.iron.kidney?_t=ZN-8yFOIFBpWOE&_r=1 SUPPORT & RESOURCES Kidney Care UK • Website: www.kidneycarekuk.org • Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org If this episode encouraged you, follow/subscribe, rate, and share with a Kidney Warrior you love. Your support helps more people find life-changing stories like Tony’s. KEYWORDS kidney warrior, chronic kidney disease, CKD, IgA nephropathy, IgAN, stage 4 CKD, stage 5 kidney failure, peritoneal dialysis, PD, APD, drain pain, hemodialysis, HD, home hemodialysis, fistula, buttonhole, rope ladder, dialysis needles, dialysis access, kidney transplant, transplant recovery, transplant games, cycling injury, broken talus, mental health, fluid restriction, exercise on dialysis, Parkrun, half marathon on dialysis, Kidney Care UK, young adult kidney group, ...
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    50 mins
  • Episode 145: Healthy Heritage Series: African Foods & Kidney Health (Part 1)

    Episode 145: Healthy Heritage Series: African Foods & Kidney Health (Part 1)
    Oct 20 2025
    Episode 145 — Healthy Heritage Series: African Foods & Kidney Health (Part 1) African food is filled with memory, flavour, culture and community — and Kidney Warriors deserve to enjoy the dishes they love with confidence. In this Black History Month special, brought to you in partnership with Kidney Care UK, Dee is joined by renal dietitians Timi and Tadala, contributors to the Kidney Kitchen African & Caribbean Recipes magazine. Together, they share practical tips for adapting traditional African meals for kidney health, including reducing potassium, salt and phosphate, choosing herbs and spices wisely, and preparing dishes such as Jollof rice, greens and cornmeal without losing cultural identity or flavour. Whether you are living with CKD, on dialysis, post-transplant, or supporting a loved one, this episode will empower you to enjoy heritage foods with knowledge and balance. 🎥 Want the FULL Experience? Watch the Cooking Demonstration on YouTube! https://youtu.be/S3AjQx_ES8k Follow Diary of a Kidney Warrior 📌 All socials: Instagram, Facebook, TikTok, X, BlueSky 👉🏽👉 https://linktr.ee/diaryofakidneywarrior 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Get your print copy of the Kidney Kitchen African & Caribbean Recipe Book (UK only): https://kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen/order-kidney-kitchen-magazines/ Or browse and read the online version here: https://kidneycareuk.org/get-support/healthy-diet-support/kidney-kitchen-magazines/kidney-kitchen-african-caribbean-recipes/ 🧡 About Kidney Care UK Kidney Care UK is the UK’s leading kidney patient support charity, providing trusted information, advocacy and practical help for people affected by kidney disease. 🌐 https://www.kidneycareuk.org/ Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine (UK only) Email: info@kidneycareuk.org ⚠️ Disclaimer Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. If you found this episode helpful, please follow, rate, comment and share to support more Kidney Warriors & Friends. #diaryofakidneywarriopodcast
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    19 mins
  • Episode 144: Black History Month Special: Moe’s Journey of Strength and Hope

    Episode 144: Black History Month Special: Moe’s Journey of Strength and Hope
    Oct 6 2025

    This Black History Month, Diary of a Kidney Warrior Podcast shares an inspiring story of strength, resilience, and hope.

    When what began as a routine illness led to a life-changing diagnosis, Moe’s world was turned upside down. In this powerful episode, he opens up about his journey through chronic kidney disease, the sudden medical crisis that tested his limits, and the discovery that changed everything.

    Moe’s experience shines a light on the realities of living with CKD — from malignant hypertension and often-overlooked symptoms to the mental and emotional toll of navigating serious illness. He also shares the importance of self-advocacy, support networks, and the hope found through the gift of living kidney donation.

    This Black History Month special is both moving and educational — a reminder to know your numbers, check your blood pressure, and never ignore the signs your body is sending.

    Listen, comment, and share to raise awareness and inspire others on their own kidney health journey.

    💚 #diaryofakidneywarriopodcast

    Follow Diary of a Kidney Warrior:

    📸Instagram: www.instagram.com/diaryofakidneywarrior

    📘Facebook: www.facebook.com/diaryofakidneywarrior

    🐦Twitter (X): www.twitter.com/diaryofakidneyw

    🎵Tik Tok: @diaryofakidneywarrior

    📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

    🔵 BlueSky: @diaryofakidneyw.bsky.social

    💌 Join the Diary of a Kidney Warrior Family Mailing List

    Get updates on new episodes, vlogs, newsletters, and more!

    👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

    📲 Follow Diary of a Kidney Warrior on WhatsApp

    Stay updated with new episodes and exclusive content!

    👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

    Follow Mo

    Instagram @MrCoolBeans2889

    TikTok @MrCoolBeans

    Kidney Care UK

    • Website: www.kidneycarekuk.org

    • Email: info@kidneycareuk.org

    • Tel: 01420 541 424

    • Facebook: www.facebook.com/kidneycareuk.org

    • Instagram: @kidneycareuk

    • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

    • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

    To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org

    Disclaimer:

    The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.
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    51 mins
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