Dianne Garland - Let Oxytocin Flow: The Real Benefits of Natural Birth
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Dianne Garland - Let Oxytocin Flow: The Real Benefits of Natural Birth
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About this listen
Natural birth isn't about "toughing it out"; it's about working with your body's own design. In this calm, myth-busting session, Dianne explains how undisturbed labour hormones drive progress, comfort and safety—and what parents and partners can do to protect that hormonal flow at home or on a busy ward.
Discover the science behind natural birth and learn practical strategies to support your body's incredible birthing capabilities. Dianne shares evidence-based insights that will empower you to make informed decisions about your birth experience.
We discuss:
- How oxytocin, endorphins and adrenaline interact during labour
- Simple ways to reduce disturbance (and why it matters)
- When "doing less" actually improves outcomes
- The hormonal blueprint for physiological birth
- Creating optimal conditions for natural labour
- Confidence tips for first-timers and VBACs
- Understanding your body's natural pain management system
- Partner roles in protecting the birth space
Ready to create your ideal birth environment? Visit https://www.birthpoolinabox.co.uk for professional-grade birth pools and accessories that support natural, undisturbed birth.
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