Detaching Yourself From Your Running Success
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Detaching Yourself From Your Running Success
-
Narrated by:
-
By:
About this listen
Are you white knuckling your running goals? Or maybe you are finding yourself either way up in the clouds that you hit a certain goal or way down in the dumps if you didn't hit a certain pace?
Join me on this quick episode so you can start to teach yourself how to detach from your running goals. This is an important concept so you can take back your power that you have given away and keep running fun.
If you enjoyed this episode, be sure to rate and review it.
Links and Resources:
- My favorite gels that I am newly obsessed with
- Runners Complete Program
- FREE Plantar Fasciitis Guide
- Toe Spacers (code DRLISA10)
- NEW YT VIDEO- How To Run More Efficient
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.