Demystifying Ritual
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Demystifying Ritual
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About this listen
What do you think of when you think of ritual? We're going to break down ritual and extract the good stuff so that we can understand how to use ritual on our own lives to affect change without the dogma and outside of any particular spiritual practice. Topics discussed include mindfulness, how routine and habits can become powerful rituals, and neuroplasticity. Plus we learn methods for creating our own rituals to change our habits and improve our lives.
Connect with Anya Goode
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