Deeply Well with Devi Brown cover art

Deeply Well with Devi Brown

Deeply Well with Devi Brown

By: The Black Effect Podcast Network and iHeartPodcasts
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Deeply Well Where higher consciousness meets the complexity of being human.

Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.

Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Hygiene & Healthy Living
Episodes
  • Understanding Your Holistic Health with Dr. Taz Bhatia

    Understanding Your Holistic Health with Dr. Taz Bhatia
    Apr 23 2026
    This episode is a grounding reminder that feeling “off” isn’t all in your head, and you don’t have to settle for being dismissed, confused, or afraid. Dr. Taz Bhatia talks about the epidemic of low-grade “micro inflammation,” how it can show up as everything from fatigue and rashes to mood issues and hormone shifts, and why waiting for the classic markers (like CRP, homocysteine, ESR) can mean you’re already at a “five alarm fire.” What really sticks is her take on holistic care: it’s not “all herbs” or being “100% natural,” it’s “looking at you as a whole person and then using whatever tool is on hand,” including labs, supplements, medication, or procedures when needed. She also names how relationships, stress, and environment can trigger symptoms, “the body knows before maybe we know”, and encourages building a team across physical, mental, emotional, spiritual, and community health. Plus, an offering of simple soul work: deep breathing to “reboot the nervous system” and reconnect with your own bio-intelligence. Connect with Dr. Taz Dr. Taz Website: https://doctortaz.com/ Hol+ Website: https://holplus.co Instagram: https://www.instagram.com/drtazmd/ Read: https://www.amazon.com/stores/Tasneem-- -Bhatia/author/B00E7G58NC?ref=sr_ntt_srch_lnk_1&qid=1741232344&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=trueConnect with Devi:Website: https://devibrownwellbeing.com/ Substack: https://substack.com/@devibrown Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=… Merch: https://devibrown.myshopify.com/ Threads - https://www.threads.com/@devibrownSee omnystudio.com/listener for privacy information.
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    1 hr and 2 mins
  • The Truth About Emotional Intelligence with Dr. Marc Brackett

    The Truth About Emotional Intelligence with Dr. Marc Brackett
    Apr 16 2026

    Dr. Marc Brackett joins us today to talk about what emotional intelligence actually is—and why it’s not just “being a deep feeler” or a good talker. He breaks it down with his RULER framework (recognizing, understanding, labeling, expressing, regulating) and pushes for more precise language than “good,” because nuance changes everything.

    One of the biggest takeaways: emotional skills don’t grow without “permission to feel,” and most people didn’t have an “emotional ally” growing up—someone “non-judgmental” who offers presence instead of fixing. He also shares practical regulation tools: “never worry alone,” watch your self-talk, and set identity-based intentions (like being “cherished” and “alive” as a parent). He reminds parents, including Devi, that it’s “effortful, but it is not difficult,” and sleep is often the hidden barrier.

    Connect with Marc
    Website: https://marcbrackett.com/

    Instagram: https://www.instagram.com/marc.brackett/

    Read: Dealing With Feeling

    Connect with Devi:
    Website: https://devibrownwellbeing.com/

    Substack: https://substack.com/@devibrown

    Living In Wisdom Book: https://www.devibrown.com/book

    Instagram: https://www.instagram.com/devibrown/

    Instagram: https://www.instagram.com/deeplywellpod/

    Twitter: https://twitter.com/devibrown?s=21&t=…

    Merch: https://devibrown.myshopify.com/

    Threads - https://www.threads.com/@devibrown

    See omnystudio.com/listener for privacy information.
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    1 hr and 8 mins
  • "Take Your Life Seriously” with Nedra Glover Tawwab

    "Take Your Life Seriously” with Nedra Glover Tawwab
    Apr 9 2026
    Today we sit with our very first guest of Season Five - therapist and bestselling author Nedra Glover Tawwab, who talks about what it means to “take life seriously” through intention, and why success doesn’t have to start perfectly. Her new book, The Balancing Act, is about learning the difference between “tolerable annoyance and abuse and neglect,” so we stop cutting people off for normal friction and end up lonelier. She reminds us, “we are in charge of our phone,” and sometimes the healthiest move is just not answering, without turning it into a relationship-ending talk. What is a healthy community? Tawwab jokes about how important our interactions are, even with the baristas at our local cafe. Every interaction, especially the reliable day-to-day interactions hold value, and often can be healthier than the relationships we put the weight of expectations on.  We also elaborate on "how useful it is to know how you show up in the world" and not get pigeonholed into an attachment style. Therapy and our conversations shared within those sessions are to help us identify our patterns and why and how they show up, and create outcomes that don't align with our desires. Tawwab points out these scenarios, how they’ve shown up in her life, and allowed her to acknowledge how she’s grown. As always, we end the episode with soul-work. Nedra offers the question: “What is your relationship with offering people grace, extending it to yourself as well?Connect with Nedra Website https://www.nedratawwab.com/ Instagram: https://www.instagram.com/nedratawwabConnect with Devi:Website: https://devibrownwellbeing.com/ Substack: https://substack.com/@devibrown Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=… Merch: https://devibrown.myshopify.com/ Threads - https://www.threads.com/@devibrownSee omnystudio.com/listener for privacy information.
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    1 hr and 5 mins
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