Ep. 196 (Part 2 of 2) | n the twelfth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali guides us into the profound experience of pure being, which lies at the core of all mystical teachings. There are two nondual ways of experiencing the fullness of being, he explains. We can recognize we are infinite and boundless—as if we were the sky, but still experiencing this through our being—or, we can experience the oneness of being from the perspective of all manifestation: the mountain, the rocks, the molecules and atoms... “Wherever you go, physically or mentally, is pure being.” Hameed calls the first recognition “unity,” and the latter “oneness.”

Hameed clarifies the paradox of nothingness: “being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness.” And he explains that being being and knowing being are the same thing, when knowing is understood in its deeper sense as gnosis. “Awakening is knowing our being or our awareness for what it is,” he says. Why is Hameed so uniquely articulate in talking about the experience of pure being? John asks him. This talk is an amazing teaching—visual and sensory, scientific and mathematical, deeply mystical and spiritual—Hameed comes at the subject of pure being from all angles. Recorded June 26, 2025.

“Practice is clearing the way, but whether awakening emerges or not is not up to you.”

• Why Hameed is so uniquely articulate talking about these experiences, and why some teachers don’t talk about these things (00:27)
• The nothingness side of pure presence (04:28)
• The spaciousness here appears different; it is non-Euclidean (07:44)
• Being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness (09:22)
• What other traditions teach about emptiness (11:34)
• Awareness is pure beingness too (13:53)
• Awareness is an ontological reality; it is an “is-ness” we can recognize and it includes knowing (18:14)
• Being being is the same thing as knowing being; this is gnosis: knowing by being (20:23)
• Awakening is knowing our being or our awareness for what it is (23:44)
• Knowing and mind are fundamental, not just intellectual (25:52)
• Awakened awareness: realizing that awareness is the nature of everything (27:10)
• Awakening cannot be earned; it is a recognition, but there are obstacles in the way (29:37)
• We’ll get into knowing and reification next time (32:45)
• This teaching affirms you are a real being, and you are an expression of the being of God (33:55)

• A. H. Almaas (Hameed Ali), founder of The Ridhwan School, home of The Diamond Approach
• A. H. Almaas,

Ep. 195 (Part 1 of 2) | In the twelfth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali guides us into the profound experience of pure being, which lies at the core of all mystical teachings. There are two nondual ways of experiencing the fullness of being, he explains. We can recognize we are infinite and boundless—as if we were the sky, but still experiencing this through our being—or, we can experience the oneness of being from the perspective of all manifestation: the mountain, the rocks, the molecules and atoms… “Wherever you go, physically or mentally, is pure being.” Hameed calls the first recognition “unity,” and the latter “oneness.”

Hameed clarifies the paradox of nothingness: “being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness.” And he explains that being being and knowing being are the same thing, when knowing is understood in its deeper sense as gnosis. “Awakening is knowing our being or our awareness for what it is,” he says. Why is Hameed so uniquely articulate in talking about the experience of pure being? John asks him. This talk is an amazing teaching—visual and sensory, scientific and mathematical, deeply mystical and spiritual—Hameed comes at the subject of pure being from all angles. Recorded June 26, 2025.

“One way of experiencing pure being is from within itself; then there is experiencing it from the perspective of all manifestation. This is when we understand form is formlessness and formlessness is form.”

• Introducing the 12th dialogue of the
• A. H. Almaas Wisdom Series focused on Hameed’s nondual teachings, and experiencing the fullness of being (00:33)
• The difference between the localized experience of presence and the infinite, boundless experience of presence (01:50)
• Divine love, pure presence is the precursor of all other qualities (03:15)
• More fundamental than divine love is the simplicity of pure presence, pure being (06:09)
• Our alienation from completeness causes a sense of lack in us all (11:19)
• There are 2 major ways of experiencing the fullness of being, both nondual (15:27)
• The second way is experiencing it from the perspective of all manifestation; this is when we understand form is formlessness and formlessness is form (22:14)
• Nonduality is implicit in both experiences—subject and object are the same thing (26:09)
• If you look a little deeper, you find that formlessness is behind everything (28:17)
• All manifestations of true nature are an antidote to suffering (28:43)
• Ordinary mind perceives everything as separate, singular (31:04)
• Science deals with behavior only; quantum physics comes closest to acknowledging there is something besides the physical (32:59)
• Can mathematics take us to a realization of pure being? (36:58)
• It would be possible for scientists to study this if they practiced inquiry into the observer, into the experience (39:50)

• A. H. Almaas (Hameed Ali), founder of The Ridhwan School

Ep. 194 (Part 2 of 2) | Frank Ostaseski, Zen hospice pioneer, founder of the Metta Institute, and author of The Five Invitations, speaks with us about the profound wisdom and potential for transformation that is unleashed in the process of dying. “Suppose we imagine death as an unprecedented opportunity for transformation, he says, adding, “so why wait until we are dying?” In attending over a thousand people in hospice, Frank has often seen them experience a real sense of discovery in the dying process; there is a time of acceptance, a time of letting go, and then a deeper state of surrendering to something larger. The walls that prop up the self start tumbling down, Frank explains, and a larger connection emerges that is always there.

Frank would like to see the process of dying brought out of the closet—shared about, learned from, and not reduced to a medical event. It’s important to meet death with don’t-know mind and trust the dying process to teach each of us what we need to know, he explains. And some of what we can do right now to open ourselves to the wisdom of death is pay attention to how we end things, and to how we love. This far reaching discussion delves gently into the divine mystery of death and dying, touching on radical acceptance, transcending self, don’t-know mind, everyday compassion and boundless compassion, grief as an expression of love, and creating rituals to mark this passage and all passages. We are left feeling unexpectedly comforted and liberated at the same time. Recorded December 5, 2024.

“Grief is a way we continue to love someone… a natural response to the experience of love.”

• What qualities do people need to be with the dying? (00:27)
• Boundless compassion needs everyday compassion (02:09)
• Don’t wait to tell people that you love them (03:55)
• Grief is a way we continue to love someone, a natural response to the experience of love (06:06)
• There are subtler experiences after surrender: tracking consciousness as the brain stops (06:38)
• Gratefulness and a deep sense of belonging to something larger (09:52)
• Cultivating don’t know mind; meeting dying with don’t know mind (12:47)
• Terminal lucidity (17:49)
• Practices we can do now: how do we meet endings? (19:54)
• Impermanence is not later; it’s in this very moment (22:35)
• Cultural changes Frank would like to see (26:15)
• Proximate karma (30:00)
• Better drugs than sedation: psychedelics could help us meet the profundity of the experience (30:37)
• Bathing the body after death: a wonderful tradition that can fundamentally shift our relation with death (33:45)

• Frank Ostaseski’s website: https://frankostaseski.com/
• Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully
• Metta Institute, founded by Frank Ostaseski, to provide innovative programs and trainings that foster mindful & compassionate end-of-life care
• Frank Ostaseski, founding director of the San Francisco Zen Hospice...