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Deep Sleep Hypnosis for Weight Loss

Deep Sleep Hypnosis for Weight Loss

By: Liana West
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About this listen

Welcome to the Deep Sleep Hypnosis podcast to help you relax, fall asleep, and build healthy habits while you rest. Liana West uses calming music, guided relaxation, and suggestions to achieve success, build confidence, feel lighter, and improve sleep. Listening while you sleep can help you feel more balanced, energized, and connected to your health goals as you create the habit of rejuvenating, quality sleep that can help you reach your goals. create new possibilities for yourself and your life. Theta Brain Wave Therapy | Female VoiceLiana West Personal Development Personal Success
Episodes
  • Create Abundance to Overcome Scarcity Eating Deep Sleep Hypnosis | Theta Waves Deep Sleep Therapy | Guided Meditation Music | Female Voice
    Mar 1 2026

    Accelerated Hypnosis for Abundance & Fulfillment to Overcome Scarcity Eating (21-Night Sleep Therapy)

    Liana West, a Rapid Trauma Recovery Specialist, introduces an Accelerated Hypnosis session designed to create abundance and fulfillment because chronic weight and sleep issues can be signs of trauma.

    She recommends listening for 21 nights while falling asleep to help the subconscious calm restless eating and support gentle mindfulness, and invites viewers to subscribe and comment a sheep emoji for more abundance sessions to overcome scarcity that can affect weight and emotional eating.


    00:00 Welcome and Intentions

    00:36 Relaxation Body Scan

    05:30 Deeper Descent

    06:51 Five Steps to Abundance

    07:56 Creating Abundance

    11:33 Trusting the Endless Flow

    15:50 Drifting to Sleep

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    32 mins
  • Calm Anxious Eating, Burn Fat & Lose Weight Theta Waves Deep Sleep Therapy Hypnosis | Guided Meditation Music | Female Voice
    Feb 22 2026

    Accelerated Hypnosis Deep Sleep: Melt Fat & Calm Anxious Eating (21-Day Bedtime Session)


    This episode is a guided Accelerated Hypnosis deep sleep session intended to help melt fat, calm anxious eating, and lead listeners into deep, restful sleep.

    Listen to this session for 21 days at bedtime to reprogram the subconscious mind, create calm, and support gentle mindfulness.

    00:00 Welcome + 21-Day Deep Sleep Hypnosis for Fat Melting & Calm Eating

    00:29 Get Comfortable & Begin Relaxing Breathwork

    03:25

    Drifting Into Deeper Relaxation

    05:32 Full-Body Calm: Head to Toes Release

    08:43 Deeper Drop: Letting Go of Worries

    )10:24 Clearing the Mind

    13:53 Warm Sunlight Body Glow: Soothing Every Cell

    18:44 Final Descent: Calm Doubles Into Restorative Sleep

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    24 mins
  • Build Effortless Confidence & Success - Deep Sleep Therapy Hypnosis with Theta Waves | Guided Meditation Music | Female Voice
    Feb 15 2026

    Updated - with the correct content.

    Pls leave a sheep emoji in the comments if you like this longer session.

    What if you could Build Confidence with effortless success with the power of hypnosis?

    With hypnosis, you can reprogram your subconscious mind to make healthy choices, increase your motivation, and achieve your weight loss goals faster than you ever thought possible.

    In this video, we'll explore the revolutionary technique of deep sleep hypnosis, a proven method that can help you build success, overcome emotional eating, boost your metabolism, and unlock your body's natural ability to burn fat.


    In this powerful Theta Waves Deep Sleep Hypnosis for Success, Wealth, and Confidence - Soothing female Voice meditation Brain Theta Wave Therapy

    You'll be guided to achieve deep relaxation and a greater sense of peace, stability and grounding to calm the mind so you can sleep peacefully. Discover your inner resources as you let go of everything that no longer serves you. This session helps you experience profound calm and relaxation, promoting healing and inner confidence and allowing your subconscious mind to program itself for success and confidence.


    Drift into a peaceful sleep and wake up feeling renewed and fully aligned.

    00:00 Introduction to Accelerated Hypnotherapy

    00:47 Preparing for Deep Relaxation

    02:36 Guided Full-Body Relaxation

    13:21 Visualization: The Seed of Potential

    21:39 Embracing Growth and Transformation

    26:19 Drifting into Deep Sleep

    Subscribe & Like this for more hypnosis sessions for

    Deep Sleep and Effortless Success, Wealth, Abundance, and Confidence 👍

    Liana West, MSc. is a Certified Specialist in Trauma Recovery with the American Hypnosis Association, a Certified OEI Therapist, and certified in EMDR Flash.

    #acceleratedhypnotherapy #betrayaltraumarecovery #betrayaltrauma #betrayal #relationshiptrauma #bouncebackstronger #riseabovechallenges #betrayaltrauma #betrayaltraumarecovery #learnfromsetbacks #traumahealing, #ptsdrelief #acceleratedhypnotherapy #acceleratedoei #oeitherapy #acceleratedoei #oei #oeitherapyfortrauma #traumafocusedtherapy #emdrflashrise above challenges, learn from setbacks, and bounce back stronger, hypnotherapy, ptsd#brainthetawaves #brainthetawaves #brainthetawavetherapy #thetawaves #thetabrainwavetherapy #thetawavetherapy #brainthetawaves #sleephypnosis #deepsleep #sleephypothesis #sleephypnosisfemalevoice #binauralbeats thetahealing thetabrainwavehealingtheta wave, brain theta wave therapy, brain theta waves therapy,theta waves, theta wave meditation, theta brain wave music, theta binaural beat, theta wave healing, brainwave meditation, brainwave entrainment, theta wave sleep, theta brain activation, subconscious mind activation, mental clarity music, deep meditation audio, neuroplasticity music, billionaire brain wave, brainwave therapy, guided theta meditation, theta audio program, emotional healing frequencies, creativity brain waves, flow state meditation, relaxation brain waves, subconscious programming audio, deep sleep brainwaves, stress reduction music, meditation music for focus, cognitive enhancement audio, theta healing frequencies, brain theta waves, brain theta wave therapy, theta waves, theta brain wave therapy, theta wave therapy, sleep hypnosis for deep sleep, sleep hypothesis for deep sleep, sleep hypnosis female voice binaural beats, sleep hypnosis emotional healing, brain theta wave therapy, theta brain wave therapy, theta wave therapy, sleep hypnosis, deep sleep hypnosis, sleep hypnosis female voice, binaural beats, theta healing, theta brain wave healing, theta wave hypnosis

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    50 mins
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