Deep Questions with Cal Newport cover art

Deep Questions with Cal Newport

Deep Questions with Cal Newport

By: Cal Newport
Listen for free

About this listen

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.© 2024 Deep Questions with Cal Newport Personal Development Personal Success
Episodes
  • Ep. 376: The Lincoln Protocol
    Nov 4 2025

    How do you escape a world where constant digital distractions and darkness threatens to pull you down? Maybe take a page out of Abraham Lincoln’s life. In this episode, Cal argues that Lincoln faced analog versions of many of the same issues we face in our contemporary digital world, and by studying how he escaped we can learn a method to accomplish something similar. He then answers listener questions on this theme and revisits the comments from a 2008 essay where he first introduced some of these questions.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode: youtube.com/calnewportmedia

    Deep Dive: The Lincoln Protocol [0:30]

    • When do you read long-form articles amongst your book reading? [41:39]
    • Will reading improve my focus? [44:03]
    • What are the mechanics of keeping a deep reading habit alive? [48:17]
    • At what point does it make sense to prioritize autonomy and alignment over prestige and security? [54:48]
    • How do you suggest spending the time playing with the toddler, while also balancing reasonable stimuli without a phone? [1:00:01]

    CASE STUDY: A military spouse goes back to work after motherhood [1:03:47]

    CALL: Cal’s thoughts on Apple Watches [1:07:35]

    CAL READS THE COMMENTS: What people thought about digital distraction in 2008 [1:12:06]

    Links:

    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
    calnewport.com/would-lincoln-have-become-president-if-he-had-e-mail/
    calnewport.com/would-lincoln-have-become-president-if-he-had-e-mail/

    Thanks to our Sponsors:

    drinklmnt.com/deep
    miro.com
    calderalab.com/deep
    1password.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    1 hr and 24 mins
  • Ep. 377: The Case Against Superintelligence
    Nov 3 2025

    Techno-philosopher Eliezer Yudkowsky recently went on Ezra Klein's podcast to argue that if we continue on our path toward superintelligent AI, these machines will destroy humanity. In this episode, Cal responds to Yudkowsky’s argument point by point, concluding with a more general claim that these general styles of discussions suffer from what he calls “the philosopher’s fallacy,” and are distracting us from real problems with AI that are actually afflicting us right now. He then answers listener questions about AI, responds to listener comments from an earlier AI episode, and ends by discussing Alpha schools, which claim to use AI to 2x the speed of education.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode: youtube.com/calnewportmedia

    Deep Dive: The Case Against Superintelligence [0.01]

    • How should students think about “AI Literacy”? [1:06:35]
    • Did AI blackmail an engineer to not turn it off? [1:09:06]
    • Can I use AI to mask my laziness? [1:12:31]

    COMMENTS: Cal reads LM comments [1:16:58]

    CALL: Clarification on Lincoln Protocol [1:21:36]

    CAL REACTS: Are AI-Powered Schools the Future? [1:24:46]

    Links:

    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
    youtube.com/watch?v=2Nn0-kAE5c0
    alpha.school/the-program/
    astralcodexten.com/i/166959786/part-three-how-alpha-works-part

    Thanks to our Sponsors:

    byloftie.com (Use code “DEEP20”)
    expressvpn.com/deep
    shopify.com/deep
    vanta.com/deepquestions

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    1 hr and 31 mins
  • Ep. 375: Did OpenAI Just Kill Social Media?
    Oct 20 2025

    Ep. 375: Did OpenAI Just Kill Social Media?

    OpenAI has been making waves recently with their release of their Sora 2 video generation model, which they have launched alongside a TikTok-style social media sharing app. The internet is usually pretty excited about AI innovations, but this one has people unsettled. In today’s episode, Cal looks at one implication of Sora 2 in particular that is both important but currently overcooked: the impact of AI content generation on the existing social media giants. He then answers listener questions on AI and social media and reacts to a new Sam Altman tweet that signals bad news for OpenAI.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode: youtube.com/calnewportmedia

    Deep Dive: Did OpenAI Just Kill Social Media? [0:02]

    • Will Sora 2 kill creativity? [46:12]
    • Am I doing myself a disservice by using AI tools to help me code? [51:36]
    • Is Substack better than social media? [55:55]
    • What are your thoughts on a “family smartphone”? [1:06:35]
    • What should I do when others disregard the structures that are meant to reduce the digital back and forth? [1:07:53]

    CASE STUDY: A Digital Declutter [1:15:38]

    CALL: Children with dumb phones or smartphones [1:19:49]

    CAL REACTS: Sam Altman Proposes AI Erotica [1:27:46]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
    SORA: the all Ai TikTok Clone. will slop end creativity?
    youtube.com/watch?v=Vz0oQ0v0W10
    newyorker.com/culture/cultural-comment/tiktok-and-the-fall-of-the-social-media-giants
    youtube.com/watch?v=I1dW-nZqhew
    x.com/sama/status/1978129344598827128

    Thanks to our Sponsors:

    This podcast is sponsored by BetterHelp:
    betterhelp.com/deepquestions
    expressvpn.com/deep
    calderalab.com/deep
    shopify.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    1 hr and 36 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.