December DBT- Wisemind
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
December DBT- Wisemind
-
Narrated by:
-
By:
About this listen
In this episode of The Nest, Alexandria Gohla—owner of Bluebird Counseling Services and host of The Nest Podcast—delves into the DBT strategy known as Wisemind—a concept that beautifully integrates our “Doing Mind” and “Being Mind” to help us navigate life with greater balance and clarity. Wisemind encourages us to walk the middle path, finding harmony between action-oriented thinking and mindful presence. Join me as we delve into how Wisemind can help you achieve emotional equilibrium, make thoughtful decisions, and respond to life’s challenges with wisdom and grace. Let’s dive in!
What listeners say about December DBT- Wisemind
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.