Debunking Fitness Myths: Big 6 Movements Edition
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Debunking Fitness Myths: Big 6 Movements Edition
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About this listen
Welcome to "Debunking Fitness Myths: Big 6 Movements Edition"! In this episode we unravel common misconceptions surrounding the six fundamental movements with the goal of empowering you to question myths, make informed choices, and optimise your strength journey.
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