Season 2

Bonus ADHD Awareness Month Series: 2

In this episode, Netta discusses ADHD awareness, debunking common myths surrounding the condition, particularly focusing on its impact on adults and the importance of understanding and supporting those with ADHD.

The conversation emphasizes the neurological nature of ADHD, the misconceptions about parenting, and the significance of positive self-talk and celebrating small achievements.

Takeaways

• ADHD is often misunderstood and misrepresented.
• It affects attention, impulsivity, and emotional regulation.
• ADHD can persist into adulthood, often masked in childhood.
• Women may notice ADHD symptoms after having children.
• ADHD is not caused by bad parenting or laziness.
• Self-talk is crucial; reframe negative thoughts.
• Celebrate even the smallest achievements.
• Understanding ADHD is key to supporting those affected.
• Education about ADHD can help reduce stigma.
• ADHD is a neurological disorder, not a character flaw.

-------------------------------------------------------------------

💬 Need personalized support? Book 1-on-1 sessions through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chatter Coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get tailored strategies that honor your life, your brain, and your motherhood journey.

Overthinking everything? Brain in a blender? Constantly procrastinating daily? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Brain Bloom Bootcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠ is your ADHD-friendly reset. 4 weeks. Zero fluff. All clarity. Tap in now — your calm’s been waiting.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Brain Bloom Bootcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a self-paced course designed for busy brains who need calm, clarity, and confidence, not more chaos. If ADHD, overwhelm, or just plain life has your mind running laps, this 4-week series will give you the mindset tools, practical strategies, and support to start feeling grounded again.

👉 Tap the ⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠ above to download today and start blooming where you’re planted.

If you need to know how to focus holistically and get that energy that you long for, look no further.

This ADHD friendly book is a must-have for making your mind work for you. Download

⁠⁠⁠⁠⁠⁠⁠⁠⁠Focus, Energize, and Thrive⁠⁠⁠⁠⁠⁠⁠⁠⁠ eBook now.