Dear therapist, We have Communication Problems
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Dear therapist, We have Communication Problems
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About this listen
Does your relationship have "communication problems?" Do you often feel like your spouse is talking "at" you instead of "with" you? In this episode of the Soul Healing Love Podcast
we explore with Amanda and guest speakers, Drs. Bev and Tom Rodgers, that communication problems are typically more than they appear on the surface.
Most communication problems are not the inability to talk to each other, but an inability to recognize that we are filtering tough conversations through our past soul wounds, traumas, assumptions and projections. This can often lead to reactivity in both parties and a breakdown in communication as a result.
The Rodgers go on to explain that there is healing when we dig deeper to understand our own wounds and take ownership of them using the Soul Healing Love Model. In a few practical steps, they give guidance on how to regulate your nervous system, take ownership of your fears, and create emotional safety in the relationship, so healthy communication can return.