Episodes

  • The Comments That Cut Deep — and How We Survived
    Sep 12 2025

    In this episode, Jill, Melissa, and Kelly get real about the long-lasting effects of reality TV fame — including the unexpected PTSD that came from their time on Dance Moms. They open up about the best and worst things fans (and haters) have ever said to them, and how they've learned to handle the spotlight... even when it's not so flattering.


    Plus, football season is here and the Steelers are back! How would the moms celebrate if they ever won the lottery? Kelly gives us some scoop on Brooke's bachelorette party, which turns into a trip down memory lane as the moms share what they got up to before walking down the aisle.


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey



    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 6 mins
  • How Often Did We Really Agree with Abby?
    Sep 5 2025

    In this episode, Jill, Melissa, and Kelly answer a question fans have always wondered — how many times did they actually agree with Abby Lee Miller? From pyramid drama to controversial choreography, the moms reflect on the moments they secretly (or not so secretly) took Abby's side.


    Plus, the trio dives into the Dance Moms dating history — how many real couples came out of the show? These are just a couple of the many topics they cover this week!


    Want more? Join our Patreon family for video, chats, and exclusive content from the Dance Moms vault! https://www.patreon.com/c/deardancemom


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • Professional Sports: Dancing on the Sidelines
    Aug 29 2025

    In this episode, Jill, Melissa, and Kelly dive into the world of professional sports—and not in the way you'd expect. The trio tackles the ongoing debate within the Minnesota Vikings organization about male dancers and cheerleaders on the sidelines. Why is this still a question in 2025?


    They break down the incredible athleticism and performance standards required by elite cheer squads like the Dallas Cowboys Cheerleaders and reflect on how professional dance and cheer are often undervalued—despite requiring just as much training, discipline, and strength as traditional sports.


    Plus, the moms wonder aloud: with all the years, sweat, and rhinestones invested in their daughters' dance careers, why did none of them consider the professional cheer or dance team route following in the footsteps of a Paula Abdul?


    Kelly also answers a burning question. When Paige jumped off the stage in "Where Have All The Children Gone", did she lay on the floor for the rest of the dance?


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • Spotlight and Side Eye: Navigating Studio Drama
    Aug 22 2025

    Revelations from the studio before the world was watching.


    Kelly, Jill, and Melissa chat about the highs and lows of life at the studio before the cameras started rolling. They open up about how the studio once felt like an extended family and how that dynamic began to shift when favoritism and fame came into play.


    What do you do when your child is favored over another? How did they navigate the jealousy, rumors, and mom-to-mom tension? And why did some families decide to walk away when the show started filming?


    They also dive into a hot topic in the dance community: Lululemon’s controversial decision to remove dancers from their athlete discount program. What message does that send about how society views dancers?

    And finally, the big question: Was dance a cult? The moms explore their intense loyalty, emotional investment, and the control Abby seemed to have over their lives.


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 5 mins
  • Glitter in the Carry-On: Travel Stories from the Dance Moms Days
    Aug 15 2025

    In this episode, Jill and Melissa take a trip down memory lane as they reminisce about the whirlwind days of traveling for dance competitions during their time on Dance Moms. From chaotic airport runs to unforgettable hotel moments, they reveal what life was really like on the road — and whether the girls actually enjoyed all the travel. Hear behind-the-scenes stories, favorite memories, and a few travel mishaps that never made it to TV.


    Plus, Jill shares an exciting update about Kendall, who just participated in the LIV Golf event in Chicago — and absolutely loved it! Could a future in golf be calling her name? Tune in for all the laughs, stories, and heartfelt moments.


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Dear Future Dance Moms: Our Advice
    Aug 8 2025

    What does it take to survive and thrive in the competitive dance world? From backstage meltdowns to studio politics, Melissa and Jill share some of their hard-earned advice and what they wish they knew before joining the wild world of dance.


    While Kelly is still getting some much needed rest, Jill and Melissa catch up. Melissa got a home pilates reformer and is sharing how she stays active. Jill is looking forward to a visit with Riley and is super proud of how her garden is coming along.


    How did they feel about their girls having to wear makeup at such a young age? Did it bother them that it made them appear much older than they were? Tune in to find out this and more!


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Melissa & Jill: Duo Mode (Get Well Soon, Kelly!)
    Aug 1 2025

    Jill and Melissa sit down for a catch up while Kelly takes a much-needed break to recover.


    Jill got a bronze medal in her recent pickleball competition and shares a new documentary that she is obsessed with. Melissa or "Sporty Spice" got a Hume scale and ordered a pilates reformer. She also ordered a dog treadmill for Ivy's training. They talk about their favorite holidays and much more!


    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Reality: After Reality TV
    Jul 25 2025

    The moms talk about the emotional rollercoaster of transitioning from reality TV to reality. Was it hard to adjust?


    They also open up about their frustrations over what the show could have been and how much more it could have honored their kids' journeys. They share what it’s been like to watch their children grow up beyond the spotlight, exploring new paths and becoming their own people.

    Kelly gets candid about her daughter Brooke—how, no matter how old she gets, Brooke will always be her baby. And yes, even now, the thought of her getting married feels way too soon.


    Did they go into a Dance Moms film day with a strategy in mind? Tune in for this and so much more!

    Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!


    Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins