Dear Brothers cover art

Dear Brothers

By: Dr. Jackson Taylor
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  • Summary

  • Bringing traditional values to modern men.
    Copyright 2024 All rights reserved.
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Episodes
  • Can You Lose Weight & Gain Muscle? (Episode 75)

    Can You Lose Weight & Gain Muscle? (Episode 75)
    May 3 2024

    It is the question of all questions. Can I lose fat and still gain muscle?

    It is a bit complicated but there are some absolute musts when it comes to losing weight pertaining to your protein intake and anabolic response.

    Check out the episode for the quick details.

    Be sure to follow on instagram: @drjacksontaylor
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    11 mins
  • GAME CHANGING New Data On Protein Intake (Episode 74)

    GAME CHANGING New Data On Protein Intake (Episode 74)
    May 2 2024

    All these years we have thought that there was a limit on how much protein we could consume and use.

    Well, research has changed gents and I break it down in today's episode.

    Link to Paper from Trommelen et al: https://www.cell.com/cell-reports-medicine/pdfExtended/S2666-3791(23)00540-2
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    13 mins
  • Let's Say You Knew This Was Your Last Day On Earth (Episode 73)

    Let's Say You Knew This Was Your Last Day On Earth (Episode 73)
    May 1 2024

    Thought Experiment Today Boys.

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    13 mins
Physical Illness & Disease Hygiene & Healthy Living Social Sciences
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.