Dealing with the Pressures of Social Media
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Dealing with the Pressures of Social Media
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Narrated by:
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About this listen
A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser
Staff: Namrata Labroo, Student Counsellor
Student: Ottilia Nummelin, UG Student
Student: Orna Hogan, UG Student
Key themes explored:
- Impact of social media on our wellbeing (positive and negative)
- Pressures to portray the 'perfect' life and the ‘perfect’ body
- Early signs of social media anxiety and how to deal with it
Further resources:
BeWell - Your Wellbeing
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