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Dealing with Stress and Anxiety

Dealing with Stress and Anxiety

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 Discussing our own stress and anxiety and some things we've done to help it as well as giving advice so others could help their own stress and anxiety.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.