Dealing with Overwhelm: Don't Let Life get the Better of You
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Dealing with Overwhelm: Don't Let Life get the Better of You
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About this listen
We all find different things stressful, and each of us manifests that stress uniquely.
One thing we can ALL relate to, especially in trying times such as these, is the concept of OVERWHELM...
...that sense that we have too much coming at us all at once, and that it may soon be more than we can handle.
This week, Blake and Val offer some practical strategies for dealing with overwhelm, both the treatment of its effects and the prevention of its onset.
Join the casual but impactful conversation...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.