De-stress: neck and shoulders
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De-stress: neck and shoulders
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About this listen
In this episode, we learn a short de-stress routine for the neck and shoulders.
As a reminder, do not listen to this podcast while driving, and consult a physician for any health condition you may have.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.