🙏 Day 7 – Thank-You Loop Theme: Pair every inhale-exhale with a silent “thank-you.”
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
🙏 Day 7 – Thank-You Loop Theme: Pair every inhale-exhale with a silent “thank-you.”
-
Narrated by:
-
By:
About this listen
This is your gratitude loop.
Inhale gently, and in your mind say: ‘Thank.’
Exhale softly, and say: ‘You.’
Repeat this for 21 breaths.
Let each thank-you land in a different part of your body: your feet, your lungs, your eyes, your liver, your skin…
Don’t rush.
Let the breath become a prayer.
When complete, smile and say:
‘My breath is enough. My life is enough. Thank you.’
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.