Day 4: Sensitizing the Body Lunar Cycle
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Day 4: Sensitizing the Body Lunar Cycle
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About this listen
Creating deep awareness around what you are doing rather than mindlessly exercising is a huge benefit of yoga.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.