Day 30 Podcast cover art

Day 30 Podcast

Day 30 Podcast

By: Day 30 Podcast
Listen for free

About this listen

 The day 30 podcast began as an effort of three friends to push themselves and each other to improve, create and grow. Each month we choose a different challenge, ranging from fitness, creativity and mental wellbeing to build new habits or break old ones. We document this through our podcast, a way to share our experiences and hopefully inspire others to make small changes that have huge implications for happiness and life fulfilment. Join us along our journey's and participate in them yourselves. You can follow our progress and join in on Instagram @day30podcast. As we try and grow this platform, we will begin experimenting with different recording styles and making the challenges even bigger than before. We hope you enjoy the podcast and we are more than willing to take any suggestions or questions! Email us: day30podcast@gmail.com Instagram: @day30podcast Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Juggling Challenge

    Juggling Challenge
    Jun 11 2023

    With Marek traveling the US and James stuck at home, The Day 30 Podcast took on a month of juggling. With our inspiration being a man who solves juggles rubix cubes while solving them - we see how much we can progress in 30 short days.
    Show More Show Less
    30 mins
  • Rubix Cube Challenge

    Rubix Cube Challenge
    May 3 2023

    It's the quintessential childhood toy. We all had one, but more as decoration than a puzzle to solve. Of course, we're talking about the rubiks cube - 6 sides, 54 squares, 43 QUINTILLION  combinations. This month Marek and James work though each of these combinations to see who can solve it fastest.
    Show More Show Less
    32 mins
  • Calisthenics Challenge

    Calisthenics Challenge
    Apr 9 2023

    In this months podcast, Marek (Mebba) teaches James (Jebba) how to pronounce Calisthenics. We also talk about it's impact on the body, the difficulty of a muscle up and the importance of listening to your body
    Show More Show Less
    26 mins

What listeners say about Day 30 Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.