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Day 29: Spreading body love

Day 29: Spreading body love

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Summary

 Today, Jada encourages you to pass on your newfound body love to others. Whether it's through activism or making people aware of their own negative body talk, we'll talk about how you can help those around you. @womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/ Research: Stice & Presnell (2007); today’s activity was adapted from The Body Project by Dr Eric Stice & Dr Carolyn Becker (bodyprojectcollaborative.com)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.