Day 13 - Building social support
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Day 13 - Building social support
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Summary
Look outward to seek support from the people around you, to reduce the impact of stress.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.