In this episode of “The Fast” host Patrick Huey interviews author David Rossi about his journey towards finding true happiness and fulfillment in life. David shares his personal experience of feeling unfulfilled despite having a successful career as a lawyer and having a luxurious lifestyle. He realized that material possessions and external achievements were not enough to bring him true happiness. David also shared his journey towards leaving an unhappy marriage, which was driven by fear of the outcome. He realized he was living a life that others told him he should live, and he was not following his heart. He started focusing on his inner self and began practicing mindfulness and meditation. David also emphasizes the importance of self-awareness and personal responsibility in achieving happiness, by making conscious decisions that align with our values and goals. David quotes Tolstoy and Eckhart Tolle, emphasizing the importance of not fearing the outcome and making decisions based on what truly makes one happy. David discusses the seven habits meant to help people improve their lives and find happiness in his book, "The Imperative Habit: 7 Non-Spiritual Practices Towards Spiritual Behavior - For Happiness, Health, Love and Success.” David's message is one of personal responsibility, authenticity, and positivity. He encourages listeners to let go of negative emotions and beliefs, and to approach life with a mindset of abundance and intention.