Daily Chakra Healing:. Overcoming Guilt Shame
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Daily Chakra Healing:. Overcoming Guilt Shame
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About this listen
Key Takeaways:. - Understand the role of guilt and shame in our lives and learn how to let go. - Develop practices to heal emotional wounds and cultivate self-compassion. - Embrace imperfections as opportunities for growth and transformation.
Target Audience:. Individuals seeking personal growth, self-healing, and a deeper understanding of their emotions. Those looking to release guilt and shame and live more mindfully.
Episode Tags:. #ChakraHealing, #EmotionalHealing, #SelfCompassion, #GuiltRelease, #ShameRelease, #Mindfulness, #PersonalGrowth
Podcast Category:. Health Wellness, Self-Help, Personal Development
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.