Daily Care of Body and Mind
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Daily Care of Body and Mind
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About this listen
In this episode of Home Visiting Conversations, Rachel Morsbach, a UNM Center for Development and Disability Home Visiting Consultant, and Anna Shipp, a certified Life and Gratitude Coach, explore the significant topic of both physical and emotional well-being, emphasizing the importance of daily self-care. We invite you to embrace an open-mind and join in recognizing the essential commitment required by each of us to appreciate self-care, enabling us to better care for others.
Links:
Daily Care of Body and Mind Tip Sheet
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.