Dads, Let’s Do Things the Right Way
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Dads, Let’s Do Things the Right Way
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About this listen
In this episode of The Dads Gym: Dad Advice for a Strong Mind, Body, and Family, we dive into the challenge of balancing all the demands of being a dad. From maintaining a strong mind and body to nurturing a thriving family, the list of daily responsibilities can feel endless. But rather than striving for perfection, it’s about doing the right things the right way, even when we can’t give 100%.
We explore practical strategies like the 80% rule for workouts, preparing quick but nutritious meals, and staying present with our kids, even on the busiest days. I’ll share how nightly reflections, pausing before reacting, and planning ahead can help us stay aligned with the person we want to be.
It’s not about getting everything perfect—it’s about making consistent progress and staying true to our values, especially when life gets tough. Tune in for actionable advice on how to focus on what matters most and keep moving forward, even when the going gets rough.
What are some of the things you are focused on?
Until next episode, let's focus on becoming the dads we know we can be.
#DadAdvice #Fatherhood #DadLife #MakingProgress #PersonalGrowth