Dadi–Nani Ka Fitness Raaz: Gym Ke Bina 70+ Tak Fit
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Dadi–Nani Ka Fitness Raaz: Gym Ke Bina 70+ Tak Fit
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About this listen
Kya aapke ghar ki dadi–nani gym jaati thi? Phir bhi wo 70+ tak fit aur energetic kaise rahi? Iss episode mein hum khol rahe hain unke lifestyle ke asli secrets — natural fitness, Ayurvedic habits, aur mindful living ke raaz. 🌿
Amit aur Neha ke saath suniye ek entertaining aur thought-provoking conversation — jahan hum samajhte hain ki gym culture ke bina bhi healthy rehna possible hai! From ghar ke kaam se cardio, to sattu shake aur dahi-छाछ ke probiotics — sab kuch mila hai is nostalgia-filled yet science-backed episode mein. 💬 Comment karke batayein: aapki dadi–nani ka favourite nuskha kya tha?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.