Episodes

  • Season 2 Finale: Looking Back on Our First Year of Daddyhood

    Season 2 Finale: Looking Back on Our First Year of Daddyhood
    Dec 10 2025
    On this week’s Daddyhood (sponsored by Nanit), Colton and Jordan close out Season 2 with a look back at their first year of parenting Bishop—what they’d do again, what they’d do differently, and the moments that shaped them most. From those early swaddle days to a standing, snacking, almost-acrobat toddler, they revisit the milestones that defined year one: first steps, first trips, first fevers, and the everyday routines that quietly become core memories. They also open up about the tougher chapters—solo travel with a sick baby, grief and goodbyes, and the constant balancing act of being partners, working dads, and humans with social lives. And they share what they’ve learned along the way: trusting Bishop’s rhythms, gaining confidence, and putting the phones down more often. Plus, how tech supported them this year—from capturing Bishop’s first steps on Nanit to sleep insights that kept them sane. Timestamps: 00:00:00 Season 2 finale kickoff + Nanit sponsor message (our year with Bishop) 00:01:17 Are the days long or short? How parenthood warps time & priorities 00:03:37 How we actually use Nanit for sleep, travel & peace of mind 00:05:22 Nanit caught Bishop’s first steps (and we almost missed it) 00:06:25 From bottles to brunch dates: transitioning Bishop to solids 00:07:55 Other big milestones: sitting up, weird favorite foods & Nanit alerts00:08:38 Thank you to our Daddyhood community (especially fellow queer parents) 00:10:18 Hard parenting moments: sick trips, solo flights & sleepless nights 00:12:23 Our “oh wow, I’m a parent now” moments 00:17:31 Learning your kid’s rhythms & gaining confidence as parents 00:22:10 Phone guilt, presence, and trying not to be “scrolling” parents 00:26:24 Biggest parenting wins & lessons of the year 00:32:00 Shouting out our season 2 guests (and favorite takeaways) 00:35:20 What’s next for Daddyhood: season 3 themes & big dreams 00:38:30 Season 2 wrap: gratitude & thank you for listening --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcasthttps://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463fhttps://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Thank you to our sponsor this week:*Nanit: Use code COLTON250 at checkout for a free Nanit Glow sound machine with your purchase of $250 or more. Shop at https://www.nanit.com for exclusive details. --------------------------------------------------------------- Follow Daddyhood:Instagram | https://www.instagram.com/daddyhoodpodcastTikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood:Instagram | https://www.instagram.com/coltonunderwoodTikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown:Instagram | https://www.instagram.com/jordancbrown_ --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • What Men Need to Know About Fertility (with Posterity Health & Carrot Fertility)

    What Men Need to Know About Fertility (with Posterity Health & Carrot Fertility)
    Nov 19 2025
    On this week’s Daddyhood, Colton and Jordan are live from the HLTH conference in Las Vegas (quick note: this episode was recorded live at the conference in a loud convention hall—so you may hear some background noise throughout!!) with two leaders in fertility care: Dr. Asima Ahmad, co-founder & CMO of Carrot Fertility, and Dr. Josh Halpern, Chief Scientific Officer at Posterity Health. Colton shares his own “no sperm” diagnosis and the shame and confusion that came with it, while the doctors break down the basics every guy should know: why male-factor infertility is more common than people think, how lifestyle choices impact sperm health, and why TRT can completely shut sperm production down. They also cover when men should actually get tested, how to safely come off testosterone, and why sperm health is a window into overall men’s health. Plus, an inside look at the changing landscape of fertility benefits, access, and support for all families—including LGBTQ+ parents. A clear, honest guide for anyone beginning (or preparing for) their fertility journey. Timestamps: 00:00:00 Live from HLTH in Las Vegas – welcome back to Daddyhood! 00:00:57 Meet Dr. Asima Ahmad (Carrot Fertility) & Dr. Josh Halpern (Posterity Health) 00:03:26 How the stigma around fertility testing—especially for men—is (slowly) changing 00:06:55 Colton’s “no sperm” diagnosis and lifestyle changes that actually help 00:10:40 When should men start getting their fertility checked? (and what that looks like) 00:12:40 Employer benefits, insurance & the current corporate / regulatory landscape for family building 00:18:05 Why you shouldn’t take testosterone/TRT if you’re trying to start a family 00:25:47 Getting off TRT safely: Clomid, “rehab” for your hormones & finding the right specialist 00:30:14 Why sperm health is a powerful window into overall men’s health 00:32:55 The #1 thing everyone should do when starting a fertility journey 00:34:24 Making fertility care more accessible & inclusive (LGBTQ+ families, surrogacy, adoption & more) 00:39:40 Favorite patient stories 00:42:43 How to work with Posterity Health & bring Carrot Fertility benefits to your company 00:45:00 Thank you for listening! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Thank you to our sponsors this week: *Carrot Fertility: Carrot provides inclusive, modern fertility and family-forming benefits for people around the world—supporting everything from testing and treatment to adoption and surrogacy. Learn more at https://www.get-carrot.com. *Posterity Health: Posterity Health is the only virtual clinic focused solely on male reproductive health, offering expert testing, guidance, and care to help families grow faster and more confidently. Explore services at https://www.posterityhealth.com. --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Follow Our Guest: Dr. Asima Ahmad (Carrot Fertility) | https://www.instagram.com/doctor_asima/ Carrot Fertility | https://www.instagram.com/carrotfertility Dr. Josh Halpern (Posterity Health) | https://www.instagram.com/posterity_health --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Family Skincare Made Simple (with Toddle)

    Family Skincare Made Simple (with Toddle)
    Nov 12 2025
    On this week’s Daddyhood, Colton and Jordan sit down with Deri Green and Cameron Thomas from Toddle Skincare to talk about something every parent thinks about—but few really understand: how to keep your family’s skin healthy and protected. What started with Deri trying to get his daughter to wear sunscreen has grown into a family brand built on science, safety, and making healthy habits simple. Along the way, Cam’s own family experience with his wife’s melanoma gave their mission an even deeper meaning, shaping how both dads think about sun exposure and everyday skincare. Together, they break down what parents should actually know about sunscreen, why “clean” ingredients matter, and how microbiome-focused, pre- and probiotic skincare can support the whole family—not just the kids. They also swap parenting hacks, talk about balancing business and fatherhood, compare UK and U.S. family culture, and share their parenting wins of the week. Timestamps: 00:00:00 Welcome back to Daddyhood! ft. Deri & Cam from Toddle Skincare 00:00:52 How becoming a dad (and dad-to-be) changes everything 00:13:47 Building a business for your kids 00:14:56 Skin health myths, melanoma & why sun safety matters 00:19:46 Mineral vs. chemical sunscreen explained 00:21:54 The sneaky times you need SPF (skiing, clouds & altitude) 00:25:17 What makes Toddle different: microbiome, pre- & probiotics for family skin 00:29:27 Busy parent life & hacks for managing 00:36:10 UK pub culture vs U.S. loneliness & socializing in 2025 00:42:39 Parenting wins on the week 00:48:52 Where to shop Toddle Skincare 00:49:49 Thanks for listening to Daddyhood! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Thank you to our sponsor this week: *Toddle: Toddle is a family-focused skincare brand designed to support skin health with microbiome-friendly formulas. Shop Toddle now on Amazon: https://www.amazon.com/s?i=merchant-items&me=A3V8D7HESX3JFP --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Follow Our Guest: Instagram | https://www.instagram.com/toddleskincare --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Chrishell Stause Opens Up About Her Journey to Parenthood with G Flip

    Chrishell Stause Opens Up About Her Journey to Parenthood with G Flip
    Nov 3 2025
    This week, Colton & Jordan are joined by Chrishell Stause — here to talk all things love, IVF, and life after Selling Sunset. From how she and G Flip fell in love, to the ups and downs of finding the right donor and navigating IVF, Chrishell opens up about her fertility journey, building her village, and what she’s learned along the way. She also shares what she’d tell her younger self, how the process has strengthened her relationship, and what’s next as she steps into her next chapter. Presented by California Cryobank, this episode celebrates every path to parenthood and reminds us there’s no single way to build a family. Timestamps: 00:00 Welcome back to Daddyhood! (ft. Chrishell Stause, presented by California Cryobank) 00:02:00 Chrishell on sharing her life & fertility journey publicly 00:12:40 How Chrishell & G Flip fell in love 00:17:58 Chrishell on finding the right donor & learning to pivot 00:24:37 How Chrishell built her village for IVF 00:29:10 Chrishell’s path to motherhood 00:37:20 What Chrishell would tell her younger self starting this journey 00:43:02 How IVF brought Chrishell & G Flip closer 00:46:07 What’s next for Chrishell 00:50:47 Chrishell’s advice for anyone searching for a donor 00:52:15 Chrishell on manifesting, mindset & trusting the process 00:54:10 Thank you for listening! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Thank you to our sponsor this week: *California Cryobank: For nearly 50 years, California Cryobank has helped families grow through trusted donor services and compassionate care. Whether you’re exploring sperm or egg donation, they make every step of the process feel personal, safe, and supported. Learn more at https://www.cryobank.com. --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Follow Our Guest: Instagram | https://www.instagram.com/chrishell.stause TikTok | https://www.tiktok.com/@chrishell.stause --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 mins
  • Answering YOUR Questions: Parenting Conflicts, Sex After Baby, Vaccines & More!

    Answering YOUR Questions: Parenting Conflicts, Sex After Baby, Vaccines & More!
    Oct 29 2025
    On this week’s Daddyhood, Colton and Jordan are answering YOUR questions (no topic off-limits!!). From parenting conflicts and sex after baby, to who really runs the show at home, they’re tackling what listeners really want to know. They also open up about religion, vaccinations, and whether more kids are in their future. Of course, there’s plenty of fun too — like who’s the better cook, who’s the big spoon, and how they’re handling Halloween costumes this year. Timestamps: 00:00 Welcome back to Daddyhood! (We’re answering YOUR questions!!) 00:00:55 What’s our biggest conflict when it comes to parenting? 00:03:38 Will we do a family-themed costume for Halloween? 00:04:16 Does where you live impact how you raise kids? 00:08:34 How has our sex life changed after having a baby? 00:10:49 Will we have more kids? 00:10:56 How was Colton’s first time? 00:11:17 How will we approach religion with our child? 00:19:30 Will our kids call both of us “Dad”? 00:20:20 How do we feel about age gaps in relationships? 00:24:02 What are our favorite TV shows right now? 00:25:50 Who’s the big spoon? 00:26:07 Who’s the better cook? 00:28:03 Did we follow CDC guidelines for vaccinations with Bishop? 00:30:30 Who tends to be the default parent? 00:32:36 Who chose the wedding ring designs? 00:34:20 Parenting win of the month: Bishop is walking! 00:35:25 Thank you for listening! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/Coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Keywords: Daddyhood, Colton Underwood, Jordan C. Brown, parenting podcast, Q&A episode, new parents, parenting conflicts, sex after baby, marriage after baby, family life, parenting challenges, parenting advice, religion and parenting, vaccinations, parenting styles, default parent, family dynamics, relationship talk, modern parenting, raising kids, family traditions, everyday parenting, podcast interview Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • The Reality of Gay Parenting with Danny Pellegrino

    The Reality of Gay Parenting with Danny Pellegrino
    Oct 22 2025
    On this week’s Daddyhood, Colton and Jordan sit down with Danny Pellegrino — author, podcaster, and reality TV expert behind Everything Iconic — to talk about his reality as a new dad. From the nuances of gay parenting, setting boundaries online, the baby-name debate, and baby-led weaning, they unpack what parenthood looks like for Danny. Colton and Jordan also ask Danny how fatherhood has shifted his perspective and creative work — and, of course, there’s some Reality TV talk. From his Mount Rushmore of all-time TV personalities to his take on Colton’s Bachelor era, it’s a thoughtful and funny conversation that bridges parenting and pop culture. Timestamps: 00:00 Welcome back to Daddyhood! (ft. Danny Pellegrino) 00:02:25 The nuances of gay parenting 00:09:17 Danny’s favorite reality TV parents 00:12:00 Stage Mom or Sports Dad? 00:14:18 Is It irresponsible to have a child in today's world? 00:17:15 Why we avoid sharing baby name before birth 00:20:53 First halloween costumes 00:23:12 Baby-led weaning & choking jazards 00:26:40 Dealing with internet hate 00:30:30 How fatherhood changed danny pellegrino's career 00:32:15 Reality TV Breakdown (Housewives, Bachelor) 00:43:20 Thank you for listening! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Follow Our Guest: Instagram | https://www.instagram.com/dannypellegrino TikTok | https://www.tiktok.com/@dannypellegrino Everything Iconic with Danny Pellegrino | https://podcasts.apple.com/us/podcast/everything-iconic-with-danny-pellegrino/id1279562874 --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Rethinking Healthcare with Dr. Max Goldstein: AI, Access & Joy in Medicine

    Rethinking Healthcare with Dr. Max Goldstein: AI, Access & Joy in Medicine
    Oct 15 2025
    On this week’s Daddyhood, Colton and Jordan sit down with Dr. Max Goldstein, a board-certified family medicine physician and founder of a modern at-home medical practice redefining what healthcare can look like. From the rise of AI in medicine to tackling burnout, misinformation, and the costs of care, Dr. Max shares a refreshingly human take on how to build a healthier system—for both patients and doctors. He also opens up about balancing work and fatherhood, the inspiration behind his family-safe product line, and what we might look back on one day and realize we got completely wrong about modern medicine. Timestamps: 00:00:00 Welcome back to Daddyhood! 00:00:21 Meet Dr. Max Goldstein, MD — family medicine physician & entrepreneur 00:05:15 ChatGPT vs. “Dr. Google”: AI’s role in modern medicine 00:06:50 Running an at-home medical practice & finding work-life balance 00:09:50 How to find accurate health info online + navigating the healthcare system 00:26:20 Dr. Max’s #1 daily health tip for longevity 00:28:12 Inside Dr. Max’s direct primary care model 00:31:05 Advice for burnt-out physicians & doing medicine differently 00:33:52 Dr. Max’s natural product line & family-safe remedies 00:40:28 What we’ll look back on and realize we got wrong in medicine 00:43:40 Thanks for listening — where to find Dr. Max’s work and products --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Find Our Guest: Dr. Max’s Family Medicine | https://www.drmaxfamilyhealth.com/ Shop Dr. Max’s | https://drmaxs.com/ --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Finding the Funny in Family (with Comedian Janine Harouni)

    Finding the Funny in Family (with Comedian Janine Harouni)
    Oct 8 2025
    Join Colton & Jordan for a change of pace as they sit down with comedian and actress Janine Harouni. In this candid and thoughtful conversation, they dive into the comedy of parenting, navigating political differences within family, and finding humor in life’s hardest moments. Janine shares her honest take on motherhood, her relationship with faith and family, and the realities of balancing creative work with raising a child. They also talk about her viral sketches, her partnership with her husband both on and off stage, and what she’s up to while on tour across the U.S. and Europe. Timestamps: 00:00:00 Welcome back to Daddyhood! 00:00:25 Introduction to Janine Harouni (stand-up comedian and actress) 00:02:50 Janine’s pregnancy and birth experience 00:07:04 Navigating political differences with family members 00:19:20 Working with a partner & balancing family and work 00:25:50 Vulnerability in comedy & sharing family life on stage 00:32:25 Comedy, crowd work, and the power of social media 00:35:00 “Needs work” moments in relationships 00:40:37 Janine on tour (what’s next and where to see her live) 00:43:10 Thank you for listening! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@DaddyhoodPodcast https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f https://podcasts.apple.com/us/podcast/daddyhood/id1731396669 --------------------------------------------------------------- Follow Daddyhood: Instagram | https://www.instagram.com/daddyhoodpodcast TikTok | https://www.tiktok.com/@daddyhoodpodcast Follow Colton Underwood: Instagram | https://www.instagram.com/coltonunderwood TikTok | https://www.tiktok.com/@coltonunderwood Follow Jordan C. Brown: Instagram | https://www.instagram.com/jordancbrown_ Follow Our Guest: Instagram | https://www.instagram.com/janineharouni TikTok | https://www.tiktok.com/@janineharounicomedy Moms vs Dads Leaving The House | https://www.instagram.com/reel/DNky0odo83n/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins