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Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad

Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad

By: D Brent Dowlen
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About this listen

Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad" is a no-holds-barred podcast where dads gather to talk openly and honestly about fatherhood. From the laughter-filled moments to the tough times, this show covers all the "hats" a dad wears in the lives of his kids—protector, provider, mentor, and more. With candid conversations, heartfelt stories, and of course, plenty of dad jokes, each episode brings a fresh perspective on the joys and challenges of being a father. Every guest sports a dad hat that represents something meaningful in their own fatherhood journey, adding a personal touch to each episode. Tune in for the real, unfiltered truth about what it means to be a dad.

© 2025 Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad
Parenting & Families Relationships Social Sciences
Episodes
  • Fatherhood Without Limits A Quadriplegic Dad Raises Triplets
    Aug 20 2025

    Send us a text

    What does it truly mean to be a father, no matter the circumstances? In this inspiring episode, I sit down with Kenneth Kunken, a quadriplegic dad of triplet boys, who shares his extraordinary journey into fatherhood at the age of 54.

    Kenneth's story is a testament to the power of perseverance and the boundless nature of a father's love. From overcoming a life-altering spinal cord injury to embracing the joys and challenges of raising three sons, his experiences offer invaluable insights for dads everywhere.

    Redefining Fatherhood

    Discover how Kenneth navigated the unique challenges of parenting with a disability, proving that being a great dad isn't about physical abilities, but about presence, patience, and unconditional love.

    The Triplet Adventure

    Learn about the rollercoaster ride of raising triplets, from coordinating feeding times to finding creative solutions for family outings. Kenneth's stories will both amuse and inspire you.

    Building Character Through Diversity

    Explore how Kenneth's unique family dynamic - including his interfaith marriage and multicultural background - has shaped his sons into open-minded, empathetic young men.

    The Power of Quality Time

    Uncover the importance of creating meaningful experiences with your children, even when faced with physical limitations. Kenneth shares how road trips and shared interests have strengthened his bond with his sons.

    Lessons in Resilience

    Gain insights on how to instill values of perseverance and adaptability in your children, drawing from Kenneth's own journey of overcoming adversity.

    Whether you're a new dad, a seasoned parent, or someone facing unique challenges in fatherhood, this conversation will inspire you to embrace your role with renewed enthusiasm and creativity. Remember, being a great father isn't about conforming to societal norms - it's about showing up, listening, and loving unconditionally.

    Are you ready to redefine what it means to be a dad? Listen now and discover how Kenneth Kunken's extraordinary journey can help you become the father your children need, regardless of the obstacles you face.

    Connect with Kenneth Kunken:

    • https://kenkunken.com
    • https://www.linkedin.com/in/kenneth-j-kunken-b4b0a9a8
    • https://www.facebook.com/profile.php?id=61566473121422
    • https://bsky.app/profile/kenkunken.bsky.social
    • https://www.instagram.com/ken.kunken


    Sponsors:

    My Pillow

    Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!

    To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"


    E018 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad

    Time Stamps

    • 00:00:00 - Ken's Favorite Dad Moment: A 7-Year-Old Hero in Action
    • 00:12:17 - Triplet Life: Navigating Parenthood with Unique Challenges
    • 00:24:34 - Martial Arts and Character Building: Raising Resilient Kids
    • 00:36:51 - The Unexpected Benefits of Diverse Family Dynamics

    DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner.. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additiona

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    47 mins
  • Raising Kids From Afar: A Marine's Guide to Long Distance Parenting
    Aug 14 2025

    Send us a text

    Ever wondered how to keep the flame of fatherhood burning bright when you're miles away from home? In this eye-opening episode, I sit down with Olaolu Ogunyemi, a U.S. Marine and father of three, to explore the challenges and triumphs of parenting from afar.

    Olaolu shares his personal journey of balancing military service with family life, offering invaluable insights for dads who find themselves separated from their loved ones. We dive deep into:

    The Emotional Rollercoaster of Distance Parenting

    Discover why feeling replaced or disconnected is normal, and learn how to combat these emotions with intentional communication and self-awareness.

    Maximizing Moments: Quality Over Quantity

    Uncover strategies for making the most of your time together, whether it's in person or through a screen. Olaolu reveals how he turns everyday activities into memorable bonding experiences.

    Tech-Savvy Togetherness

    Learn how to harness the power of technology to maintain strong connections with your kids. From virtual story times to shared stargazing, Olaolu offers creative ideas for staying present in your children's lives, no matter where you are.

    Creating Consistent Touchpoints

    Find out how establishing regular rituals and shared interests can bridge the gap between you and your children, even when you're continents apart.

    The Importance of Self-Care for Long-Distance Dads

    Understand why taking care of your own well-being is crucial for being the best father you can be, especially when dealing with the stress of separation.

    Whether you're a military dad, a frequent business traveler, or simply looking to strengthen your bond with your kids, this conversation offers practical advice and heartfelt encouragement. Remember, being a great dad isn't about physical presence alone - it's about the quality of connection you create and maintain.

    Are you ready to transform your approach to long-distance parenting? Listen now and discover how to keep your family ties strong, no matter how many miles separate you.


    Connect with Olaolu Ogunyemi:

    https://parent-child-connect.com/free-resources

    https://parent-child-connect.com

    https://www.facebook.com/olaolu.ogunyemi

    https://x.com/Olaolu_Ogunyemi

    https://www.instagram.com/olaolu.ogunyemi

    https://www.linkedin.com/in/olaolu-ogunyemi-465ba453

    Sponsors:

    My Pillow

    Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!

    To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"

    E017 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad

    Time Stamps

    00:00:00 - Olaolu's Hilarious Chuck E. Cheese Dad Moment

    00:05:47 - The Reality of Long-Distance Fatherhood

    00:12:17 - Strategies for Staying Connected While Away

    00:24:34 - Using Technology to Bridge the Gap

    00:36:51 - The Importance of Individual Time with Each Child

    00:45:18 - Embracing Vulnerability and Transparency in Fatherhood

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

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    58 mins
  • Building Bonds That Last Intentional Parenting Strategies | Steve Ward
    Aug 6 2025

    Send us a text

    Are you ready to take your parenting game to the next level? In this eye-opening episode, I sit down with Steve Ward, a seasoned dad and founder of a non-profit ministry, to explore the power of proactive parenting.

    Steve shares his personal journey through addiction and recovery, and how it shaped his approach to raising his two sons. We dive deep into:

    The Importance of Intentional Parenting

    Discover why being proactive in your parenting approach can make all the difference in your child's life. Steve reveals his PACES methodology, a practical framework for navigating the challenges of raising kids in today's fast-paced world.

    Understanding Your Child's World

    Learn why it's crucial to stay aware of the pressures and influences shaping your child's experiences. Steve offers insights on how to bridge the generational gap and connect with your kids on their level.

    The Power of Empathetic Listening

    Uncover the secret to fostering open communication with your children. Steve shares practical tips on how to create a safe space for your kids to share their thoughts and feelings without fear of judgment.

    Balancing Work and Family Life

    Get practical advice on how to create more margin in your life for meaningful interactions with your children, even if you're working long hours.

    Embracing Imperfection

    Find out why giving your children permission to be imperfect can lead to stronger, more authentic relationships.

    Whether you're a new parent or a seasoned dad looking to strengthen your bond with your kids, this conversation offers valuable insights on how to be more intentional and effective in your parenting journey.

    Remember, being a great dad isn't about being perfect - it's about being present, proactive, and willing to grow alongside your children. Are you ready to step up your parenting game? Listen now and discover how to create lasting, meaningful connections with your kids that will stand the test of time.


    Steve Ward’s Links:

    https://lifeimprovementsteps.com

    https://www.facebook.com/lifeimprovementsteps

    https://www.pinterest.com/lifeimprovementsteps

    https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

    https://www.instagram.com/lifeimprovementsteps

    https://www.linkedin.com/in/steve-c-ward-4a010396

    Sponsors:

    My Pillow

    Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!

    E016 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad

    Time Stamps:

    00:00:00 - Steve's Touching Story: A Son's Journey from Struggle to Triumph

    00:05:47 - The Parenting Dilemma: Balancing Work and Family Life

    00:12:17 - Proactive Parenting: The PACES Method Explained

    00:24:34 - The Power of Empathy: Listening Without Fixing


    DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

    Show More Show Less
    52 mins
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