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DTF Better with Sage and Sara: Moving Beyond Pain Management in Sex, Intimacy, and Pelvic Health

DTF Better with Sage and Sara: Moving Beyond Pain Management in Sex, Intimacy, and Pelvic Health

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About this listen

I’m officially opening the first-ever Truth Meets Taboo series—a six-month conversation (two episodes per month) on pelvic floor physical therapy, sexual wellness, and healing painful sex without treating pain as the point of sex.

For this series, I’m joined by my co-host Dr. Sara Sohn, a pelvic floor physical therapist, sex counselor, mentor, and professional belly-letting-outer. Sara helps people stop leaking, stop hurting, have better sex, and feel at home in bodies that have changed after weight loss, surgery, or big life shifts—and she talks about bodies and sex the way real people actually live in them.

In this first episode, we talk about moving from pain-centered sex to pleasure-centered sex, pelvic health and pleasure, nervous system regulation, sexual counseling, kink and intimacy, intentional abstinence, watering the rose garden metaphor, choosing 2026 mantras, and staying authentic while identity and desire evolve.

This series is where truth meets taboo—and where pleasure finally gets a seat at the table.

Listen & Connect

  • Follow the podcast for new episodes in this six-month Truth Meets Taboo series
  • Share this episode with someone navigating pleasure, pelvic health, and identity shifts

Connect with Sara:

  • IG: https://www.instagram.com/confidentpelvicrehab
  • Website:
    http://www.confidentpelvicrehab.com

Connect with me:
Instagram
desiretheforbidden
justasuccugirl

Website
https://www.desiretheforbidden.com/

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