DO NOT use a SCALE during your weight loss journey, do these things instead, beneficial health TIPS Ep. 12
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DO NOT use a SCALE during your weight loss journey, do these things instead, beneficial health TIPS Ep. 12
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About this listen
In this episode we talk about the benefits of NOT using a scale during your weight loss journey and give a lot of alternative ways you can track your progress. Scales can be very BAD.
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