We hittin' y'all with the appetizer first — my love for Maillinals Parade – Fly With Me, a whole vibe for the culture, with a lil' side-eye for my pet peeve: non-DMV folks of color who don't stand on business or keep their word. That's a no-go in the Go-Go, feel me?

Slide right into the entrée, and it's week two of this wild DC Takeover by Trump; the foolishness is crankin' louder than the congas at a block party. We're talking about what's real, what's fake, and why this whole thing feels like a show we didn't buy tickets for.

And before we get to dessert, we got somethin' to celebrate. It's the 16th Annual Chuck Brown Day, and we're keepin' the party live with a day party at Fort Dupont Park, 2–7 PM on the 16th, thanks to the Mayor and the city holdin' us down despite the federalization. Y'all know we gon' crank.

Then for dessert, it's all love my excitement for the fall semester and how school hittin' different in my life right now. Plus, a taste of my SermonsGo app rebranded fresh, stacked with new moves, and sittin' on that AI “secret sauce” that's about to crank up the whole set.

This week's plate: homegrown flavor, political heat, Chuck Brown celebration, and tech dessert served over a Go-Go beat.

We're back, preseason style — this one's live from the patio of Crows Nest Studios on August 8, under a beautiful DMV sunset, and I'm droppin' my predictions for the squad's record this year.

Appetizer: A fresh kickoff to the season, that football-in-the-air feeling, and my early calls on how the hometown team is about to shake up the year. We're serving it with hometown pride and a side of that “I said what I said” confidence.

Entrée: The latest on the DC Takeover by Trump — week whatever-this-is, and the drama is still boiling over. We're talking the moves, the motives, and why the city feels like it's under a stage light instead of sunlight.

Dessert: On a lighter note, a peek at upcoming activities, books, fundraisers, and brand merch I'm cooking up before the year closes. Sweet, inspiring, and straight from the heart of the DMV hustle.

This week's plate: sports spice, political heat, and a little something sweet to carry us into the next season.

Episode Description:

We're back—and it's a double feature.

First up: Training Camp is officially underway for the Washington Commanders' 2025–2026 season, and optimism is cautiously returning to the DMV. With a reshaped coaching staff, revamped front office, and a roster full of hungry veterans and flashy rookies, the Commanders are looking to reset the tone under new leadership. We break down the early takeaways, key position battles, player momentum, and what fans should (and shouldn't) believe as the preseason grind begins.

Then, in the second half, we take a serious turn with a solo breakdown of Stacey Abrams's “10 Steps to Autocracy.” Based on real-world patterns and political scholarship, Abrams's framework details how democracies are slowly dismantled from within. From discrediting elections to suppressing dissent and ending peaceful power transfers, these steps are as timely as they are unsettling. Performed as a one-person monologue, this segment blends storytelling, political insight, and civic urgency to highlight what's at stake—and what we can do about it.

Whether you're tracking QB depth charts or constitutional red flags, this episode's got you covered.

Topics Covered:

• Commanders 2025–26 Training Camp: vibes, veterans, and vision

• Rookie standouts, locker room energy, and early predictions

• How Stacey Abrams's 10-step model reveals warning signs in U.S. democracy

• Political fear tactics, institutional erosion, and what resistance looks like today

Tap in, speak up, and stay sharp.
This one's for the fans and the freedom fighters.

In this episode of Summer Snapshots, we kick things off with the Washington Commanders' latest OTA updates. Quarterback Jayden Daniels is turning heads this offseason with noticeable physical gains and a sharper grasp of Kliff Kingsbury's playbook. The team has made major roster upgrades by adding offensive line anchor Laremy Tunsil, rookie Josh Conerly Jr., and the ever-dynamic Deebo Samuel. However, not all key players were present—Terry McLaurin was a surprising absence, raising questions about contract negotiations as he enters the final year of his $70 million extension.

In our second segment, we break down the legal and economic fallout from President Trump's tariff policies. A recent court ruling found that the “Liberation Day” tariffs violated federal law, asserting that the president exceeded his authority under the IEEPA. Economists are warning of long-term damage, projecting a significant drop in GDP and wages, with middle-income households potentially losing tens of thousands over time. Public polling reflects growing frustration, with nearly half of Americans giving Trump a failing grade for his first 100 days, particularly around economic management and trade policy.

We close the show with practical advice for getting the most out of your summer without breaking the bank. Whether you're empty nesters ready to explore, new couples planning your first vacation, or a full house with kids in tow, we share creative ways to make summer memorable. From short weekend getaways and budget-friendly destinations to free local events and backyard adventures, there's something for everyone. This segment is all about being intentional with your time, money, and joy—no matter your family size or budget.

Pull up a chair and dig in — this week's episode of Order Up! is In the Pocket and full of flavor.

The Into was a throwback to putting it in the pocket with Ryme and NEG. We kick things off with the Appetizer: the Washington Commanders are heating up headlines with a new stadium deal in the works and a loaded 2025 schedule, including six nationally televised games — yes, including a Christmas Day clash with the Dallas Cowboys. Ryau breaks down the hype and what it means for DMV fans. Plus, we talk pollen — the allergies are out of control, and Ryau has a few thoughts (and sneezes) on why this season feels worse than ever.

The Entrée takes a more serious turn as we dive into the federal government's push to bring the birthright citizenship debate to the Supreme Court. What's at stake? What does it mean for every American? Ryau unpacks the implications in his signature, no-spin style.

And for Dessert? It's personal — graduation season has arrived in the household! Ryau shares the pride and joy of watching his daughter prepare to walk the stage, and the family celebrations on deck for the big day.

From stadium seats to Supreme Court arguments to proud parenting moments — it's all In the Pocket. Don't miss it.

In this episode of Pride, Policy, and Progress: DC in Motion, I tackle the city's pulse from a grounded, veteran voice (USMC) shaped by life in the District. Join me, a D.C. native, as I unpack the Washington Capitals' thrilling run toward the Stanley Cup and what it means for our city's spirit. We'll also explore the real-life toll of rising inflation and tariffs, including recent job loss statistics and how those changes hit home for working families like mine. From there, we shift gears to discuss one of the most anticipated developments in decades: the Washington Commanders returning to the historic RFK site. This episode blends personal experience with policy, sports pride, and urban transformation, a story of resilience and change in the heart of the nation's capital.

This week, we're taking a deep dive into the team's offseason moves—analyzing every transaction, grading them honestly, and exposing just how masterfully they're making plays behind the scenes. These strategic moves are happening so smoothly that no one realizes what's coming until it's too late!

But that's not all—Ray and Reggie are back on the mic after pushing through a tough week of medical procedures. Under the weather? Sure. But the grind never stops, and the show must go on!

Join us as we break it all down, debate the big moves, and keep it real as always. Tap in, drop your thoughts, and let's talk about it! ️

#OffseasonMoves #StrategicPlays #BehindTheScenes #SportsTalk #PodcastVibes

In this episode, we break down the Washington Commanders' tough NFC Championship loss to Philly—what went wrong and what needs to change. With $100 million in cap space for free agency, we discuss who should stay, who should go, and what moves the front office must make to build a true contender. We also dive into expectations for ownership, coaches, and players moving forward.

But it's bigger than football. We explore how our community can build financial literacy, invest wisely, and create generational wealth—learning to navigate economic shifts and profit like our contemporaries. Tap in for real talk on sports, money, and securing the bag in every aspect of life.