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DIY Lip Shimmers with Dr. Louise Rose

DIY Lip Shimmers with Dr. Louise Rose

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In this special episode of the Essential Wellness Podcast, we welcomed Dr. Louise Rose, founder of Rose Cabinet Medicine, for a fun and hands-on class all about creating DIY lip shimmers and chapsticks infused with essential oils. Dr. Louise shared her favorite recipes, ingredient combinations, and practical tips for hosting your own wellness gatherings. The conversation covered everything from selecting nourishing ingredients and adding cosmetic shimmer to safety considerations, class setup ideas, and advanced formulas for skin support. The episode showed that creating wellness products at home can be simple, creative, and a beautiful way to connect with family, friends, and community. 🌿 Key Takeaways Lip Balm Making is Easier Than You Think Making chapsticks only requires a few basic steps: Measure ingredients Melt together Add essential oils Pour into tubes Allow to cool and harden Add labels and decorations This activity is beginner-friendly and perfect for wellness gatherings. Core Ingredients for DIY Lip Care The base recipes included: Cocoa butter Shea butter Beeswax Essential oils Cosmetic-grade mica powder (optional shimmer) These ingredients create nourishing, moisturizing lip products that can be customized for different needs. Favorite Essential Oil Recipes Shared Dr. Louise introduced several signature blends: Magic Magi Stick Frankincense Myrrh Golden Glow Cardamom Ginger Star Anise Heartwood Blend Rose Sandalwood These blends offer both aromatic and skincare benefits. Safety Tips for Using Citrus Oils The group discussed photosensitivity concerns. Important reminders: Avoid certain citrus oils that may increase sun sensitivity. Green Mandarin and Lime are generally safer options. Bergamot may increase sun sensitivity due to naturally occurring compounds. Always research oils before adding them to lip products used outdoors. Advanced Wellness Recipes Dr. Louise also introduced: Prevent & Protect Blend Designed to support and protect during herpes outbreaks. Ingredients included: Melissa Frankincense Additional supportive oils Luxury Face Stick Features: Sea Buckthorn Oil Rosehip Seed Oil Designed to support hydration, nourishment, and summer skincare. Hosting Your Own DIY Class Aisha and Dr. Louise shared tips for successful workshops: Set up stations for 3–4 people Have extra helpers available Keep supplies organized Label different recipes clearly Create a relaxed and fun environment These classes work well for: Wellness gatherings Mother's Day events Birthday parties Women's circles Community events Get Creative with Decorations Fun ideas included: Biodegradable cardboard tubes Washi tape Sparkly pens Decorative labels Different shimmer colors using cosmetic-grade mica You can also repurpose the recipes into body butter bars using silicone molds. Email essentialwellnesspdxx@gmail.com for PDF of recipes 🌿 Stay in the loop with Essential Wellness Get access to exclusive recipes, downloadable PDFs, call replays, wellness resources, and updates from our community—straight to your inbox each week. Join us at www.essentialwellness.life 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. Each episode helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. From DIY recipes and seasonal wellness tips to expert interviews and practical everyday solutions, you'll discover easy ways to bring more natural wellness into your life. 👉 Find us on YouTube, Spotify, and Apple Podcasts ✨ Want more wellness inspiration? Visit www.essentialwellness.life and sign up for the Essential Wellness Weekly Drop to receive exclusive recipes, downloadable PDFs, podcast replays, upcoming call invitations, wellness resources, and special community updates delivered to your inbox every Wednesday. 💌 Have a question or topic you'd love us to cover? Send us a note at essentialwellnesspdx@gmail.com. 💛 Share this episode with someone who loves DIY projects, natural wellness, and creating meaningful experiences with essential oils.
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